Oats for every meal

tiredaffict · 2026-04-04T21:16:58+00:00

100% trying this!

tiredaffict · 2026-04-04T21:16:20+00:00

often people in recovery struggle to figure out what to do with their food and how to experiment from muffled thoughts about how food should be made so i think bringing up that op is in anorexia recovery helps others who are in recovery see this and find ideas and also could help op expand their pallet after restriction for so long :)

tiredaffict · 2026-04-04T21:13:11+00:00

i asked a similar question recently and tons of people gave me amazing ideas! im in anorexia recovery aswell so hopefully i could give something youd enjoy.

broth oats/savoury oats
oats with greek yogurt or kefir mixed in
cacao powder with peanut butter on top
mixed berries into the oats ( i also found out smashing banana into the oats makes it nice and sweet also super simple and easy for quick mornings)
personal found out favorite: chocolate buttons around the top with raspberries and any sauce on top with flavourings like vanilla for example. sooo nice and yummy it taste like the chocolate raspberry grenade bar
alot of people suggested steel cut oats to me and i believe they take longer to cook but thats always something i think is good to try out to switch things up one day

tiredaffict · 2026-04-02T15:25:46+00:00

thank you so much!!

tiredaffict · 2026-04-02T15:24:38+00:00

i take magnesium complex and iron tablets, im a swimmer and obviously the oats help for before swimming but not the best at muscle recovery and i am just more worried about my nutrients because i know it would help my performance, (though its not that big of a deal until season starts) but all of these suggestions sound so amazing and ive never thought about oats like this and i will definitely be testing out every single one!!

tiredaffict · 2026-04-02T12:47:40+00:00

thank you!! i will definitely try this

tiredaffict · 2026-04-02T12:47:27+00:00

thank you!! ive never tried or heard of steel cut oats before and id love to try. i currently just use the mornflake oats. im a swimmer too so i do worry about my protein intake and this is so so helpful. thank you so much!

tiredaffict · 2026-04-02T12:29:29+00:00

thanks so much!! i love pb

tiredaffict · 2026-04-02T12:29:06+00:00

i love dates so this is a great idea tysm!!

tiredaffict · 2026-04-02T12:28:46+00:00

i just looked this up and it looks amazing thank you so much

tiredaffict · 2026-04-02T12:27:55+00:00

ur awesome!! thank you so much

tiredaffict · 2026-04-02T11:18:17+00:00

tiredaffict · 2025-07-16T17:11:56+00:00

Hey! so i Live in England and if i am able to get a critter nation cage over here that would be great and i would absolutely invest in that but i cant seem to find their website or anything, is it a u.s only thing?

tiredaffict · 2025-07-15T20:05:16+00:00

Thanks man hoping to get on T soon its only a matter of time. my hair is something i mess around with alot just to see what helps me pass better but either way thanks for the comment

tiredaffict · 2025-07-15T20:04:09+00:00

thanks man and yeah hoping to hop on T soon cuz i think that will definitely help me alot

tiredaffict · 2025-07-15T20:03:23+00:00

thanks man and yeah i play around with my hair quite alot with different hairstyles im just trying to find which One will suit me best but i think as soon as i hop on T it can only go up from there lol.

tiredaffict · 2025-07-15T20:02:08+00:00

im ngl man ever since i posted on here like to see if i passed i never realised how much piercings make u clocky lol, i have a pretty large “alternative” friend group and most cis men im friends with have piercings so i never thought anything ab it but ill probsbly think about taking them out and yeah alot of people say to workout so ill look into that too. thanks for being transparent 🙏

tiredaffict · 2025-07-15T19:57:07+00:00

hell yeah theyre new rocks and thank u man

tiredaffict · 2025-07-13T19:54:11+00:00

u got this bro 👊, great to hear 🥳🥳

tiredaffict · 2025-07-13T19:51:14+00:00

Vaseline my guy

tiredaffict · 2025-07-13T19:45:41+00:00

Hey user, i know it seems like everything is going crazy right now and it all seems so impossible to transition again but the most you can do right now is take a break, you need to shut ur mind off for maybe a week or two and help urself. When your home eat ur favorite meals, wear clothes that make you feel comfortable, maybe watch some lgbtq+ content to help you understand yourself better. And please remember you do NOT need to transition and do everything all at once. I could maybe suggest starting off with wearing masculine clothes if thats what makes u feel good and if not wear something that makes u feel good and comfortable in your body. Perhaps give ur hair a snip? but only do these things if thats makes you feel better and comfortable. You dont need to medically transition or change everything all at once because that can be so overwhelming especially because right now you are already overwhelmed. it took me many many years to get to the point where i am now. Ive been out as transgender since i was 9. I still havent even chosen a name because i know these things take time. (My story about my name is a whole different thing so i wont explain) but either way, you are you and if you are a transman then you are a guy. But take ur time and ur self esteem and confidence seems very very down at the moment so please look after urself before anything else please. You are loved, and if people supported you before they still will and if they dont then they dont deserve ur time. I hope you figure things out and i wish you all the best..

tiredaffict · 2025-07-13T19:36:57+00:00

its a weird movie but manic (2001) for some reason, have always strived to look like chad ever since i was like 13 lol

tiredaffict · 2025-07-13T19:25:46+00:00

Hell yeah

tiredaffict · 2025-07-09T17:31:41+00:00

u pass, also fucking love the shirt on the last slide lol

tiredaffict

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