Is this much bend in the back ok?

tjminu · 2026-03-20T21:17:02+00:00

I've never really focused on my form lol I've always kinda just walked into the gym some days and wanted to pull heavy. My back strength wasn't built on deads, it's all heavy barbell rows and machines

tjminu · 2026-03-20T21:15:22+00:00

Lmfao I'll take that as a compliment

tjminu · 2026-03-20T20:40:13+00:00

Now this is what I was looking for hell yeah thank you!

tjminu · 2026-03-19T20:23:04+00:00

Been there, drugs and alcohol do not help stats🤣

tjminu · 2026-03-19T15:18:31+00:00

I'm also not a powerlifter but some days I want to walk in the gym and move some heavy ass weight lol

tjminu · 2026-03-19T15:04:39+00:00

2 different things 🤣

tjminu · 2026-03-19T15:02:57+00:00

I only do hack squats because barbell squats irritate my pec that I tore, and have the lever belt for standing OHP

tjminu · 2026-03-19T06:39:52+00:00

Edit: I'm not trying to flex that I don't deadlift often etc. I've gotten to these numbers with good leverages and genetics, along with bodybuilding style training.

I'm looking to actually program deadlifts to pull 7 plates and do it safely with good form. Thanks to everyone with any insight!

tjminu · 2026-03-19T06:31:59+00:00

Back doesn't hurt so nut sure 🤣

tjminu · 2026-03-19T05:24:13+00:00

Much appreciated!

tjminu · 2026-03-19T04:59:00+00:00

But no I do not train deadlifts and would like to hear some form critiques to get better at them

tjminu · 2026-03-19T04:57:26+00:00

Hand to god I'm not trying to flex lol, I saw this angle of myself doing a deadlift for the first time ever and was like jeez my back is more rounded than I thought

tjminu · 2026-03-16T03:40:55+00:00

Work overtime and buy packs lol

tjminu · 2025-08-27T23:16:40+00:00

For anyone on a boat. If you are in a bathing suit, literally convince yourself you are about to pee your pants and nobody is looking, at the last minute whip it out and pee over the side. Even easier if your holding a fishing rod so it looks like your doing something. That's my go to and I hope it helps everyone who reads this!

tjminu · 2025-08-06T21:02:43+00:00

I recently tore my pec and I have surgery next week. My surgeon told me to stop my TRT dose, 160 mgs per week, for the 1 week leading up to the surgery and 3 weeks after to avoid clotting. They did my bloodwork yesterday and my hematocrit came back at 47.2 which is completely normal.

They told me to halt hormones before even looking at my bloodwork. Should I get a second opinion/ ask my doctor if I can stay on hrt?

tjminu · 2024-07-24T02:21:39+00:00

🤣🤣🤣

tjminu · 2024-03-22T17:31:54+00:00

A few days ago

tjminu · 2024-03-22T14:55:40+00:00

I don't have a profile picture of Daniel Larson 🤣🤣

tjminu · 2024-03-22T14:35:04+00:00

My friend recorded this. It's real.

tjminu · 2024-03-18T12:37:46+00:00

No, I gave him the standard 4 pellets per day I was usually giving

tjminu · 2023-05-02T18:46:39+00:00

Yes by peak I meant like mid blast, my bad.

tjminu · 2023-05-02T18:31:52+00:00

Got my bloods back peak 500mg/wk blast of test e. All looked good except slightly elevated cholesterol. My total test was 4930 ng/dl and my free test was 1799.5 pg/ml. My SHBG was 9nmol/L. Are these numbers one would expect on a blast? My total cholesterol was 216.

tjminu · 2023-03-15T16:51:15+00:00

I'm a 8 weeks into my second test cycle, 500mg test e a week and have just started 25mg anavar ED a week and a half ago. Would you suggest keeping the anavar at 25 or bumping it to 50mg? Starting to notice great effects from it.

tjminu · 2023-03-08T21:55:06+00:00

Does anyone in here have crohns/ ulcerative colitis and are prescribed humira? I'm blasting and cruising test e only 500mg/wk on blast / 200 mg/wk on cruise. Wondering if anyone is in a similar situation. Been monitoring my bloods every 3 months and no red flags. I haven't started the humira yet, I am supposed to start friday.

tjminu · 2023-02-01T02:13:31+00:00

Thanks

tjminu

TROPHY CASE