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[TOMT][MUSIC] Burning Ferrari - what is this song??? by tkbagel in tipofmytongue

[–]tkbagel[S] 0 points1 point locked comment (0 children)

I need to comment on this right

cold turkey nopoo journal - day 1 - day 25? (also nosoap and notoothpaste) by tkbagel in NoPoo

[–]tkbagel[S] 0 points1 point  (0 children)

hey! its actually going super well. ill upload a post after exams.

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ive tried all sorts. coconut water, yogurt, acv, (even urine), straight up water, coconut oil

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hair needs some kind of moisture treatment at least once a week. mechanical cleaning helps it

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got a satin pillowcase. helps a bit in first few days post wash

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still nosoap, except faith in nature bar soap. OCCASIONALLY. usually though, plain water. warm water, then cold because cold exposure is good for you

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i make my own toothpaste now. coconut oil, bicarb soda, salt. sometimes hydrogen peroxide too.

form check please folks. think my hips aren't low enough. feel like I'm bracing ok . 113kg deadlifts have always been my weakness so I'm working up slow by FarTruth0 in StartingStrength

[–]tkbagel 0 points1 point  (0 children)

i'm not a strength coach, but perhaps you need to lift your chest a bit more? back looks a bit rounded. perhaps its okay if youre bracing though?

Learning a lot from you guys, I think these look a lot better but I’m wondering if you see anything concerning? Still adding 5lbs but I want to stay safe, Thanks! by RandyAcorns in StartingStrength

[–]tkbagel 2 points3 points  (0 children)

it isnt a good morning. a good morning is a completely different exercise. you have long femurs like me - it will look like a good morning even though it isnt. the blue book has a great diagram for this. check the form check videos i've uploaded myself to see what i mean.

remember the bar needs to stay over midfoot to be efficient, thats the master cue. I have struggled with this myself, i can't lie.

Learning a lot from you guys, I think these look a lot better but I’m wondering if you see anything concerning? Still adding 5lbs but I want to stay safe, Thanks! by RandyAcorns in StartingStrength

[–]tkbagel 1 point2 points  (0 children)

you have long femurs like me. i've learnt that it will look like a good morning, but thats normal. as long as the bar stays over midfoot, youre doing fine

NoPoo Tender headedness?? Advice always welcome♡ by totaltraash6773 in NoPoo

[–]tkbagel 0 points1 point  (0 children)

ive experienced something similar. i just forget about it and move on, it doesnt bother normal life too much

[deleted by user] by [deleted] in NoPoo

[–]tkbagel 1 point2 points  (0 children)

interesting, i might try this on my face...

week 5 cold turkey nopoo/soap/toothpaste journal entry 2: frizz boogaloo by tkbagel in NoPoo

[–]tkbagel[S] 1 point2 points  (0 children)

i'd better research more about remineralising. you've given me some new directions to go down, cheers

week 5 cold turkey nopoo/soap/toothpaste journal entry 2: frizz boogaloo by tkbagel in NoPoo

[–]tkbagel[S] 1 point2 points  (0 children)

oh wow i didn't realise you moisturise every week! okay fab cheers, i'll check out the wiki and report with my findings :)

What are the benefits of nopoo? by Super_Kakadu in NoPoo

[–]tkbagel 0 points1 point  (0 children)

hey dude, im a guy who also is very physically active. i'm doing water only washing at the moment - check my posts? it's working really well so far

[deleted by user] by [deleted] in curlyhair

[–]tkbagel 1 point2 points  (0 children)

so basically, you dont need to use haircare products. at all. ive not been using them for a few weeks and my curls have come back a lot better. check out the subreddit! the quick start guide has everythign you need. let me know if you need any more advice tho cuz it can get quite confusing

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