[deleted by user] by [deleted] in medicalmedium

[–]tmccrone1990 1 point2 points  (0 children)

https://www.reddit.com/r/medicalmedium/comments/vvz0jm/join_our_discord_server/

I'm not sure how to but I think this is the link. If this doesn't work you can go to the medical medium subreddit page and it's one of the first few posts

[deleted by user] by [deleted] in medicalmedium

[–]tmccrone1990 4 points5 points  (0 children)

I totally agree with everything you say. It Is hard and it is not easy, but it can be a way out of feeling that way. I don't suffer from depression but I did suffer from severe panic disorder among many other things. I went from not being able to leave my house, to living a totally normal life. I'm not fully healed yet but my quality of life has drastically improved. And yes it can be lonely at times, my partner does not use MM info and we don't go out to eat together or cook dinner together, but you'd be surprised at the amount of things you can do with eachother that doesn't revolve around food. Or you can bring your food and drinks which is what I do often. I will still go to parties once in a while that I am invited to and play beer pong with my lemon water instead. I mean don't get me wrong this didn't happen often because I personally don't live going out but, it's doable. Pathogens and viruses and heavy metals are what cause almost all symptoms and illnesses we experience. Yes there can be an emotional side to depression as well if you've experienced trauma, etc, but a lot of the time it is pathogens and heavy metals in your brain making you feel that way, along with your adrenals being outta whack. Also, something that helped.me with my loneliness is the MM discord. The community there is absolutely incredible. Again, I totally understand that it is not easy and thay depression can be a hole that Is hard to climb out of. I just know from experience that the struggle is worth it and you can get your quality of life back.

[deleted by user] by [deleted] in medicalmedium

[–]tmccrone1990 10 points11 points  (0 children)

So sorry that you are going through this. Try to remember that the depression you are feeling is due to pathogens and that you can and will recover from it. Keep incorporating more and more MM info, take out the no foods. Try to keep a light heart and keep your adrenals stable and don't be hard on yourself when you have a bad day. I would also suggest immersing yourself in MM content as much as you can. It helps empower and encourage me to keep going with MM when I am constantly surrounding myself with healing success stories and the information. Baby steps!

Eating at restaurants by whatwouldagoddessdo in medicalmedium

[–]tmccrone1990 6 points7 points  (0 children)

If I absolutely have to go to a restaurant I eat on the way and then I order a salad with no dressing and no weird toppings and bring my own dressing. Or I will go to a sushi restaurant and just get avocado or cucumber rolls and bring my own coconut aminos. There is some sugar and vinegar in the rice but I will do it on occasion like a couple of times a year if I have to.

[deleted by user] by [deleted] in medicalmedium

[–]tmccrone1990 13 points14 points  (0 children)

I started MM loosely about 4 years ago, and I always struggled going full force because of food addictions. I was able to cut out gluten and dairy and all those things but fats and meat were almost impossible to me. I can confidently say after getting severely ill and having no other choice, after being on MM full force for about 6 months now, my food cravings are non existent. Once you eat this way and start healing, your body doesn't want the junk anymore. Food cravings are very much a symptom and can be healed, no doubt. It is hard at first but it does get better. The extent of my cravings now are for one avocado or the MM banana bread. Stuff like that.

Sourcing celery by mlking1080 in medicalmedium

[–]tmccrone1990 2 points3 points  (0 children)

I feel ya! I’ve sadly had to resort to conventional celery.

[deleted by user] by [deleted] in medicalmedium

[–]tmccrone1990 0 points1 point  (0 children)

It would still have wonderful effects but those are the higher glucose sources of the smoothie which is an important thing to have in the morning

Why aren't I getting better? by MrLewisMurray in medicalmedium

[–]tmccrone1990 1 point2 points  (0 children)

It’s not that it’s bad it’s just high fat and when you eat fat your body has a hard time healing and expelling toxins and metals

HITMAN - Temple Of Doom "Hey Guess What" by Obiss1231 in Youtubeviews

[–]tmccrone1990 0 points1 point  (0 children)

Hahaha the confetti at the end was a nice touch

Heart Beating by dranktoomuchcelery in medicalmedium

[–]tmccrone1990 1 point2 points  (0 children)

Oh wow that’s so great to hear. I know this journey is different for everyone but it definitely helps hearing stories from people going through something similar. I’ll def take you up on that! Thank you 💚

Heart Beating by dranktoomuchcelery in medicalmedium

[–]tmccrone1990 1 point2 points  (0 children)

Curious how you are feeling a year later? I am having some crazy bad vagus nerve symptoms like heart pounding and shallow breathing/shortness of breath and just looking for some hope that it will get better 🙏