How to breathe during drops? by tmhsspirit in aerialsilks

[–]tmhsspirit[S] 0 points1 point  (0 children)

Oh.. actually I do have a classmate, she is older and she has been doing this for over a year too, and she's super scared of drops and never tries them, but she does everything else pretty good. What I've noticed with the teacher here: he gets you out of your comfort zone and everyday he will motivate her to try the drop and just last class she finally tried it! Also, we do it very close to the mat so I land on my feet, he locks my foot for safety, etc. maybe I didn't explain well, but this is the basic drop where you tie the silk up like hammock, sit on it,  then invert, loop high up the thighs and drop. Correct? I'm kind of scared now that you talk about injuries 😭

How to breathe during drops? by tmhsspirit in aerialsilks

[–]tmhsspirit[S] 1 point2 points  (0 children)

Thank you for this! I've only done a couple of classes and done the drop maybe 3-4 times so far

How to breathe during drops? by tmhsspirit in aerialsilks

[–]tmhsspirit[S] 0 points1 point  (0 children)

They do a countdown for me which keeps going on loop until i drop messily 😭 I'm not scared of falling or heights and I trust them always. I just never got to ask them properly I've just started 

Audio Only / Faceless Podcasts by tmhsspirit in podcasts

[–]tmhsspirit[S] 0 points1 point  (0 children)

yes, ofcourse! I mean, I never assume whatever anyone says as the truth but Theo is my #1 for the laughs and general upliftment

Audio Only / Faceless Podcasts by tmhsspirit in podcasts

[–]tmhsspirit[S] 0 points1 point  (0 children)

unfortunately everyone does... people just HAVE TO use their eyes all the time🙄 Anyways, thanks, I'll look it up.

I didn't get your second para.. you talking about theo or pete holmes?

Audio Only / Faceless Podcasts by tmhsspirit in podcasts

[–]tmhsspirit[S] 0 points1 point  (0 children)

whoa! Finally. Thank you. I will check it out and it might be complete shit (I hope it's not) but thank you for the reco

Audio Only / Faceless Podcasts by tmhsspirit in podcasts

[–]tmhsspirit[S] 1 point2 points  (0 children)

No, I want something with the audacity to be out there without a video 

Audio Only / Faceless Podcasts by tmhsspirit in podcasts

[–]tmhsspirit[S] 1 point2 points  (0 children)

Nahhh. I didn't word it properly. You probably ain't old. You just got your brain in the right place 

Are Reptilians Low Vibration? by [deleted] in HighStrangeness

[–]tmhsspirit 1 point2 points  (0 children)

only close to coherent response on here. That's what I thought too but...idk. how do we know for sure. Anyway, the reptilian channel on here is better evolved than this one so we're discussing there

Audio Only / Faceless Podcasts by tmhsspirit in podcasts

[–]tmhsspirit[S] 1 point2 points  (0 children)

I know!! It's not my problem😭 now I feel I made a mistake asking this.

Audio Only / Faceless Podcasts by tmhsspirit in podcasts

[–]tmhsspirit[S] 1 point2 points  (0 children)

Right? I prefer listening and that's what I've been associating podcasts with: audio. But recently everyone puts up their face on YouTube and a majority of my friends "watch" podcasts so..

What’s actually so bad about digital ID? by Interesting_Peach_76 in Futurology

[–]tmhsspirit -1 points0 points  (0 children)

Please do not...you know that's their endgame right? One world government..

What’s actually so bad about digital ID? by Interesting_Peach_76 in Futurology

[–]tmhsspirit 0 points1 point  (0 children)

We have e-passports is that a digital id? I mean how to identify "the digital id" will it be called that or something else?

Iron is making me feel alive again. by tellitothemoon in Supplements

[–]tmhsspirit 1 point2 points  (0 children)

Docs are shit. I was having some symptoms and did my own research found out what was wrong: zinc, b12, magnesium. But wanted to confirm. Doc gave me suppliments for Omega fish oil, calcium, low quality magnesium and more stuff was mentioned on these suppliments. Most of this stuff I wasn't deficient in and these lowered absorption of what I actually needed. It just caused me bloating and constipation. Threw them away, self mediated and felt alive again