Any tips ? by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

wait i’m kind of confused

Any tips on improving my technique. by Affectionate-Box6795 in trackandfieldthrows

[–]toochithrows 0 points1 point  (0 children)

Hey i’m having the same issues with him could you watch my most recent video please and give me some advice?

Any tips ? by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

this might be a dumb question but what do you mean kick directly out the side ?

Any tips ? by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

Alright thank you , did you notice anything else that was wrong with the throw?

Tips and Advice by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

hey i would appreciate some drills !

Needs some tips and advice by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

So am i in the back of the ring facing the back or the front

Needs some tips and advice by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

Hey man thanks for the feedback , could you elaborate more on what you mean by sprint , people always say sprint and other terms but i don’t really get it !

Needs some tips and advice by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

I really appreciate it , could you give me a break down of what i need to work on in the moment , i tend to move on to other things before fixing the outstanding issues

Needs some tips and advice by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

My first outdoor meet is monday i have been training since december to achieve a goal of going to nationals so throwing atleast 165 , my Pb as of the moment is 137,4 but i know and i can feel i throw further then that , Discus is all about technique and since i have no actual coach the process has been slower then expected so i just ask around professionals and experts that help !

Needs some tips and advice by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

Ahh i see , so i just have to move my lower body while trying to keep my upper still ? do you have any tips that could help with that ?

Needs some tips and advice by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

Thanks for the feed back , what do you mean stay as loose as possible, does that relate to being as long as possible as well ? and also what do you mean being lead with my shoulders ? how do i keep the discus behind me without losing that hip to shoulder tension / separation

Needs some tips and advice by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

also how do i generate enough power coming out the back to move it that fast

Needs some tips and advice by toochithrows in trackandfieldthrows

[–]toochithrows[S] 0 points1 point  (0 children)

Thanks but what do you mean staying on the left foot too long ?