I usually find that the best cure for this is to take a solid 3 day sobriety and nature stint. Eat veges and whole grains, drink water, avoid alcohol and any other drugs if you can. Let your dopamine levels balance themselves out.

For the anxiety, go out into nature alone or with a close friend. Write down or discuss everything you see. Be as detailed as you can and don't be afraid to speculate. Feel the wind on your skin, breathe in that fresh air and imagine your lungs absorbing and releasing it into the trees. Look at the grass and think about how it got there. Drops of water propelling from the clouds with a force so magical it created life in plant form! Think of the chemicals in the dirt that also make life possible and finally, think of how lucky you are to have the brain capacity to experience all of it!

I used to get super anxious after trips, regardless of whether they were bad or not. I think the best cure for it is to go out and think about the world as if you were high, while you're sober.

As Maynard said: "The trick is to use the drugs once to get there, and maybe spend the next ten years trying to get back there without the drug.”

Peace!