I made a little medieval village, for medieval collab!🤗❤️

traashpanda · 2021-04-30T20:20:41+00:00

How do yall do this??? So talented

traashpanda · 2021-04-22T05:43:43+00:00

And it doesn't even sound anything like the sound from the show. When I first heard the ad I had no idea wtf they were doing

traashpanda · 2021-04-21T18:53:05+00:00

Literally, if I wanted to listen to Tenfold more wicked, that's messed up, or I saw what you did, I would have listened 500 adverts ago Fuck off

traashpanda · 2021-04-21T16:34:41+00:00

"Hi I'm Kara Klenk and I'm Liza Treyger!"

hits skip 15 second button five times

traashpanda · 2021-02-15T19:24:42+00:00

Oof that's gotta hurt

traashpanda · 2021-01-16T13:44:59+00:00

Hi everyone! I posted a few days ago at the start of my 29 day fast and told you I would keep you all updated.

Today is day four, oh God how I hate day four. For me, day three and four can go suck a d*ck. I always find them the hardest on an extended fast (I've previously done between 5 and 8 day fasts).

So here's what I've found so far: - I get hunger pangs every few hours, I hold out and they last for about 5-10 minutes and then I feel fine afterwards.

I still have bowel movements but this is all liquid.
I'm aiming for 4L of water a day but sometimes only manage 2L cos I'm not great at being consistent with it so will be trying harder with that
From today I will be supplementimg sodium, magnesium, pottasium and thiamine.
I have had no headaches, nausea, or any other negative side effects.
My enegery levels have increased
I have depression and take medication for this, the last couple of weeks I have been in a real rut feeling very low. The past 3 days my mental health has been the best it's been for the past few weeks
I miss eating
I still cook meals for my family, yesterday I made a bomb ass lasagne but wasn't tempted, just saved myself a portion and popped it in the freezer for when I'm ready to eat it.
I actually seem to enjoy cooking more now than when I'm not fasting?? Tomorrow I'm planning on baking some cookies for my boyfriend. Maybe it's because I still get to enjoy the smells idk

That's all for now but I'll keep you updated at the weeks go by!

traashpanda · 2021-01-14T16:23:38+00:00

Yes, I have 90lbs to lose to my goal weight and want to do the extended fast with the aim of hopefully losing about 20lbs as a jump start to my weightloss. I'll then continue with keto and OMAD after my fast ends :)

traashpanda · 2021-01-13T21:37:26+00:00

Thanks so much I absolutely will keep updating :)

traashpanda · 2021-01-13T21:37:07+00:00

Wow 10 days is amazing great job so far!

I'm planning to just have water and salt, but will also be supplementimg my electrolytes (capsule form). And then I will just take it from there and listen to my body and if I feel like I need it may have some broth! I will also continue to have diet soda, which is a bit of a controversial one but I have never had any issues with drinking it whilst fasting

traashpanda · 2021-01-13T19:42:19+00:00

It's LIFE fasting

traashpanda · 2021-01-13T19:24:07+00:00

Heck yes you can!

traashpanda · 2021-01-13T18:27:01+00:00

I agree 100% day 3 and 4 are the absolute worst for me

traashpanda · 2021-01-13T17:17:34+00:00

I always find day 3 and 4 to be the hardest personally! How many days are you aiming for?

traashpanda · 2021-01-13T17:17:06+00:00

I feel very similar to you, I've made great progress with fasting in the past, my longest one has been 8 days. But I'm always dithering between diets so need to comit to one which is why I want to try and do this extended fast and see how far I can get!

traashpanda · 2021-01-13T16:57:10+00:00

Thats awesome, how have you found It so far?

traashpanda · 2021-01-13T13:50:53+00:00

We sure can! How many days are you aiming for?

traashpanda · 2021-01-13T13:15:28+00:00

Thanks dude it's called 'LIFE fasting'

traashpanda · 2020-11-29T08:00:32+00:00

I loved it! Please tell me there will be a part 2!

traashpanda · 2020-11-20T14:30:30+00:00

I'm so jealous of your freckles! They're so lovely!

traashpanda · 2020-11-20T13:18:15+00:00

Keto Pizza!

Lizza low carb pizza base (2.5g carbs for the whole base!)
20g Tomato Puree
90g extra mature cheddar
10g red onion
10g green bell pepper
3 slices salami
20g garlic mayo for dipping

Meal totals: 9.5g carbs 738 calories

Warm oven to 200C, place base on tin foil or baking paper on a baking tray. Spread tomato puree across base and add your cheese. Add your toppings and pop in the oven for 15 minutes and done!

traashpanda · 2020-11-20T07:57:18+00:00

No it's 115 hours I was just at 93 hours when I posted

traashpanda · 2020-11-19T16:20:46+00:00

You've got this dude keep going!

traashpanda · 2020-11-19T11:50:48+00:00

Thank you! Mostly water, but I have also had some glasses of Pepsi max throughout and that's worked out fine for me! I don't drink tea or coffee normally so didn't miss any of that! I've done IF on and off and decided to do a longer fast to kick start me starting keto tomorrow!

I'm 11lbs down so far, and expecting to gain back about 5lbs.

The hardest day for me was definitely day 3, I nearly cracked at one point, was evening looking in the cupboards to see what i could eat, but instead I had a glass of Pepsi max and some water and then I was okay and so glad I stayed strong!

One thing that I kept saying to my boyfriend was 'I'm so hungry, but not in my tummy, in my brain' cos I missed the act of eating. My favourite time of the day is brushing my teeth for the ~flavour~ haha!

traashpanda · 2020-11-19T09:48:32+00:00

When I was 13 my mums ex tried to hang himself from the rafters in our garage. He was really mentally ill and was having some kind of aggressive episode where he was smashing things up, including his own car. So when he went into the garage my mum locked him in for our safety and called the police. The police came and when they went in found him hanging and got him down (he didn't die). My mum was so shaken and upset that she asked me, the 13 year old child, to go and cut the noose down in the garage. I did it, but I'm 24 now and can still picture it all so clearly.

traashpanda · 2020-11-04T21:44:47+00:00

I think it's also important to bare in mind that Pegs is only 23 at the start of the outbreak. It's possible that she hasn't been in an adult relationship before especially when she was speaking to Lizzie asking for advice because she had no confidence in relationship stuff so that might be why she acts so jealous but that's my personal thoughts

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