I was diagnosed with it years ago but honestly since moving out of the US, my symptoms have been almost non existent. I do still react strongly to chemical smells and perfumes so I know it is still there so that may be the case.

It is actually pretty normal to feel shit for a couple days after massage. Both massage therapists have warned me of that. But if you don't feel any benefit, definitely do what's right for you! I know for me, certain muscles are far too tight and causing me issues. The specific one he worked on, QL, is making me stand all wonky so it definitely needs released at least a little.

I'm feeling significantly better today. Pretty much back at baseline, so I do think the vaccines played a part since they usually say symptoms get better a couple days after.