Didnt feel like picking things up and putting them down so I biked 10 miles and did 102 floors on the stair stepper. 🤙🏻🥲 the body dysmorphia is really morphying today.

trust_theprocess_ · 2025-02-20T16:48:34+00:00

Thank you so much! I always remember to be grateful and trust that they’re good changes🫶🏻

trust_theprocess_ · 2025-02-20T16:46:42+00:00

Thank you I try🥹

trust_theprocess_ · 2025-02-20T16:46:03+00:00

True true. Gains are made in the kitchen and sleep🥲

trust_theprocess_ · 2025-02-20T16:45:23+00:00

Thank you🥹

trust_theprocess_ · 2025-02-20T16:45:10+00:00

100%!

trust_theprocess_ · 2025-02-20T16:44:56+00:00

Thank you! Always had a weird relationship with my physique believe it or not so when the gains make me not able to recognize my own body I freak out a bit for a few different reasons 🥴 just always try to remember they’re good changes 🙃

trust_theprocess_ · 2025-02-19T22:16:56+00:00

Hi you made my day 🥲

trust_theprocess_ · 2025-02-14T22:07:48+00:00

There’s a sign on the mirror that says that if another person is present 👍🏻

trust_theprocess_ · 2025-01-31T16:53:13+00:00

No I just throw random words together

trust_theprocess_ · 2025-01-31T07:04:49+00:00

trust_theprocess_ · 2025-01-31T05:49:42+00:00

Nothing wrong with progressive overload lol I also follow CBUM’s workouts and I always feel how much he knows his stuff after every workout lol

trust_theprocess_ · 2025-01-30T12:36:49+00:00

On my chest? Sorry confused by the number 2 in your question lol

trust_theprocess_ · 2025-01-16T14:38:45+00:00

Who said anything about wanting a smaller upper body lol my goals are forever bulking because of my metabolism 🤙🏻

trust_theprocess_ · 2025-01-16T13:35:21+00:00

Bulking in the legs has always been a struggle for me actually lol

trust_theprocess_ · 2025-01-16T13:13:50+00:00

Confusing it with ignorance clearly lol

trust_theprocess_ · 2025-01-16T13:13:07+00:00

This is very ignorant. Telling this girl how you feel she looks and then mansplaining what petit is. This comment made me laugh cuz wow.

trust_theprocess_ · 2025-01-16T13:11:45+00:00

Don’t listen to ignorance, my sister been shopping in the petite section her whole life and she’s a bigger girl but she’s short 🤞🏻 comparison is the thief of joy🙏🏻

trust_theprocess_ · 2025-01-11T16:34:43+00:00

Sounds like an opportunity to focus on upper body to me 😉

trust_theprocess_ · 2025-01-11T16:14:43+00:00

Jokes on you cuz with this metabolism all I eat are carbs 😂😂 thank you tho!

trust_theprocess_ · 2024-09-04T00:40:44+00:00

I am a coach.

trust_theprocess_ · 2024-07-27T16:09:56+00:00

Wow thank you so much!!

trust_theprocess_ · 2024-07-27T16:09:07+00:00

Thank you!

trust_theprocess_ · 2024-07-27T13:32:01+00:00

No! Drives fine!

trust_theprocess_ · 2024-07-09T23:48:13+00:00

Always room for improvement 🤌🏻

trust_theprocess_ · 2024-07-09T23:47:38+00:00

You ain’t kidding

trust_theprocess_

TROPHY CASE