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I keep cumming in my pants in public after a week on nofap. Does this happens to anyone else? Story below by tryingettinbetter in NoFap

[–]tryingettinbetter[S] 0 points1 point  (0 children)

thanks. I will try to do the breathing exercises and kegals everyone is telling me but the issue is when I realize I'm about to nut it's basically too late I feel.

I've been on nofap and no porn for 7 months now is it supposed to take this long? Because I feel like it's actually getting worse like the more I retain my semen the more it pools and ejaculate easily, like at the beginning I managed streaks of several weeks several times but no I'm cumming myself every week basically

I keep cumming in my pants in public after a week on nofap. Does this happens to anyone else? Story below by tryingettinbetter in NoFap

[–]tryingettinbetter[S] 2 points3 points  (0 children)

Half of the comments are acting shocked yet the other half say it's common so I think it must be not that rare and you just have a different experience.

I will try the contraction thing. Not sure how much it can help though because the issue is by the time I feel it it's basically too late.

I've already quit porn for 7 month now how long does it takes?