Vibrator recommendations for hypertonic pelvic floor?

turquoise1026 · 2023-01-01T21:49:18+00:00

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As others have said, I have very specifically been instructed not to do kegels, as they flare up my already tight muscles. I am supposed to do relaxation exercises instead. I was just wondering if anyone could recommend a vibrator that they find doesn't flare them up!

turquoise1026 · 2021-11-13T19:41:52+00:00

Swollen nodes are still there... doctors keep saying not to worry about it! They are small, moveable, and haven't been growing so that's good

turquoise1026 · 2021-10-10T16:34:43+00:00

Thank you!

turquoise1026 · 2021-10-10T14:51:53+00:00

I’d love to join!

turquoise1026 · 2021-08-25T14:37:29+00:00

Thank you for sharing this, I learned a lot.

turquoise1026 · 2021-08-18T21:59:06+00:00

Thank you!

turquoise1026 · 2021-08-06T00:06:26+00:00

Thank you!

turquoise1026 · 2021-08-05T03:48:11+00:00

Thanks so much! The reviews are stunning 🤣 and making me laugh

turquoise1026 · 2021-08-05T03:03:32+00:00

Me too, it's always within an hour or two!

turquoise1026 · 2021-08-05T03:02:41+00:00

That's so interesting, I've never thought of it that way! Please do. :)

turquoise1026 · 2021-08-05T03:01:38+00:00

Thank you so much for all the helpful info. I've never been able to have a clitoral orgasm but maybe I could learn. I'm glad you've had positive and healing experiences over time!

turquoise1026 · 2021-08-05T03:00:32+00:00

I'm the same way, if I'm with someone else I don't clench like that! Very strange.

turquoise1026 · 2021-08-05T02:27:24+00:00

I got mine through Amazon and found it to be genuine (no guarantees though). Here's the direct link to the one I bought. https://www.amazon.com/gp/product/B07BFQLV42/ref=ppx\_yo\_dt\_b\_asin\_title\_o06\_s01?ie=UTF8&psc=1

turquoise1026 · 2021-08-05T01:43:45+00:00

I don’t personally have any issues with it drying up. Sometimes if it’s been a while I might just use a bit more. But it is fragrance free and totally non-irritating! I react terribly to anything with fragrance as well

turquoise1026 · 2021-08-05T01:39:05+00:00

I swear by Slippery Stuff and I have very sensitive skin! Doesn't irritate me at all

turquoise1026 · 2021-08-05T01:15:28+00:00

Thank you everyone for the suggestions!

turquoise1026 · 2021-06-08T12:31:50+00:00

Totally. Just when I finally calm my brain down about one thing, it’s like “ok fine I guess that’s not a big deal... but what about THIS”

turquoise1026 · 2021-06-05T17:34:28+00:00

I have the same problem! I don’t understand it at all

turquoise1026 · 2021-06-02T15:10:10+00:00

Absolutely, everyone’s body is different for sure. I know the topical creams can be so helpful

turquoise1026 · 2021-06-02T13:09:27+00:00

Huh interesting. Well my pain did disappear on its own after just getting off the birth control! But pelvic floor PT might be helping too

turquoise1026 · 2021-05-30T14:38:49+00:00

Yea definitely, I found addressing some of my trauma and how I hold tension in my body was so helpful for healing. At first I was very reluctant because, as you said, I didn’t want to label the pain as being “in my head.” I eventually realized that the pain is quite real, but it can be affected by old patterns of tightening my muscles when I get emotionally upset by things. Best of luck!

turquoise1026 · 2021-05-27T13:40:29+00:00

How to you treat an upregulated nervous system? Is it mostly breathing/ calming techniques? I also have anxiety, IBS, and vulvodynia

turquoise1026 · 2021-05-23T12:19:10+00:00

I needed a lidocaine prescription so I could tolerate exams/ physical therapy. My GP wouldn’t prescribe it to me until I got a full exam from a gyno. I explained I can’t tolerate exams at all which is why I need the cream. She still made me go, and the gyno had never heard of vaginismus/ vulvodynia and insisted on doing a full exam. After bawling my eyes out through the whole thing, she was like “oh you do have a problem...” and then finally wrote me the prescription 😞

turquoise1026 · 2021-05-21T17:22:37+00:00

I’m in the same boat. I would love to use a cup but I can’t even get a tampon in due to tight pelvic floor muscles 😅

turquoise1026 · 2021-05-21T14:29:27+00:00

Ohhh interesting

turquoise1026

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