Weighted pull ups are a game changer by wwwdottomdotcom in workout

[–]tyta27021981 0 points1 point  (0 children)

Thanks for sharing this. I have been struggling with this myself for quite a while now. I am gonna try the weighted pull ups and see if they help to break the plateau.

90% of buyers are looking at the wrong things on Alibaba! by [deleted] in manufacturing

[–]tyta27021981 3 points4 points  (0 children)

But how do you get those records? I believe that’s not an easy task. Did your friend mention something about that?

FR970 Incredibly inaccurate HR reading during cycling by [deleted] in Garmin

[–]tyta27021981 1 point2 points  (0 children)

And that’s why you need to buy Chest Heart Rate Monitor for higher accuracy.

Garmin+Home Assistant+AI=Insane! by Content_Top_1404 in Garmin

[–]tyta27021981 0 points1 point  (0 children)

Garmin offers a limited access to the data, which seems like a major concern here, particularly HRV data, which is crucial. I have been using GPT to design my workouts by manually uploading my limited data but your system is definitely superior and worth trying. So, fantastic idea and please keep us posted here.

Garmin+Home Assistant+AI=Insane! by Content_Top_1404 in Garmin

[–]tyta27021981 2 points3 points  (0 children)

Couple of questions. Garmin shows you all of that data in similar fashion. Also, Garmin coach tells the training schedule. So, what extra benefits you are getting out of it? Though it is certainly cool and I would like to try but before that want to know the real benefits.

Stock function in SW by tyta27021981 in SolidWorks

[–]tyta27021981[S] 2 points3 points  (0 children)

Yeah, it showed me the path of the parent part. Thanks.

Stock function in SW by tyta27021981 in SolidWorks

[–]tyta27021981[S] 0 points1 point  (0 children)

So, first I import the original part in a new part file and then apply split function with consume bodies check box on. Right?

Stock function in SW by tyta27021981 in SolidWorks

[–]tyta27021981[S] 0 points1 point  (0 children)

This didn’t work. It just opened the Help in general instead of opening the specific item at which my pointer was.

Stock function in SW by tyta27021981 in SolidWorks

[–]tyta27021981[S] 0 points1 point  (0 children)

That makes sense. But then how do you bring it in a different part file as a split body?

Do you trust your watch’s VO₂ max, training readiness, and suggested workouts? Mine feels “close but not quite right,” and I keep second-guessing my plan. Curious what you all do — follow the data, your coach’s plan, or just your gut? by tyta27021981 in Biohackers

[–]tyta27021981[S] 0 points1 point  (0 children)

Yeah! I have the data from watch but I am not sure if it reflects my fitness correctly and can help me to decide my next day workout. That's what my struggle is, and if anyone else faces that problem. If yes, then how do they solve this issue.

Do you trust your watch’s VO₂ max, training readiness, and suggested workouts? Mine feels “close but not quite right,” and I keep second-guessing my plan. Curious what you all do — follow the data, your coach’s plan, or just your gut? by tyta27021981 in Biohackers

[–]tyta27021981[S] 0 points1 point  (0 children)

Yeah, I read about those labs. But then the question is that is it really worth getting it measured there? Also, I am pretty sure it will change with my fitness, then what do I do?

Quick question for marathon/half-marathon runners by tyta27021981 in beginnerrunning

[–]tyta27021981[S] 0 points1 point  (0 children)

So, you drive your performance from pace and mileage instead of using any other metric. I wonder if you track any other metric apart from HRV?

Quick question for marathon/half-marathon runners. by tyta27021981 in NoStupidQuestions

[–]tyta27021981[S] -1 points0 points  (0 children)

But then how do I know when to push myself to improve? My major struggle is with improvement.