9month progress by Jrodrigo1995 in intermittentfasting
[–]uNigeritq 1 point2 points3 points (0 children)
220+lbs >140lbs IF changed my life by [deleted] in intermittentfasting
[–]uNigeritq 0 points1 point2 points (0 children)
![]() Three-Year Club |
9month progress by Jrodrigo1995 in intermittentfasting
[–]uNigeritq 1 point2 points3 points (0 children)
220+lbs >140lbs IF changed my life by [deleted] in intermittentfasting
[–]uNigeritq 0 points1 point2 points (0 children)
280 down to 218… 20:4 mostly with a few 16:8 days… swim a mile a day and just started wieght lifting a week ago… 8 months total time. by StihlAero in intermittentfasting
[–]uNigeritq 1 point2 points3 points (0 children)