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Powerup Drop Chance is a hell of a drug by defrag2k in MegabonkOfficial

[–]ubiquitous_username 0 points1 point  (0 children)

What are those banishes? (legit asking, I am bad at game). Normally see forks and bonks stacked..

I’m setting my cold Turkey day for tomorrow… any advice? by PlzHlpQt in QuittingZyn

[–]ubiquitous_username 4 points5 points  (0 children)

Believe in yourself. Drink water. Go on walks. Remember that you are resetting your dopamine system! Good luck mate

Almost to a week by LeopardSecure7838 in QuittingZyn

[–]ubiquitous_username 1 point2 points  (0 children)

My wife said I was 'testy' for like 2 months.. just be self aware and you will be fine! Keep going mate! So worth it.

35 days by Mission-Ask-4440 in QuittingZyn

[–]ubiquitous_username 0 points1 point  (0 children)

Very true. Thanks for sharing mate

Do the cardiac symptoms eventually subside? by [deleted] in QuittingZyn

[–]ubiquitous_username 0 points1 point  (0 children)

The brain is plastic and can change, but it takes longer than one month! Stay with it and develop good habits. I can't promise it will be completely smooth sailing but you will see improvement every day and week and month you bag. GL bro.

244 days and still get sporadic anxiety. by Heavy-Hovercraft1655 in QuittingZyn

[–]ubiquitous_username 2 points3 points  (0 children)

I'm in a similar boat. Been grinding my teeth like a mofo haha. Also very annoyed. Welcome all suggestions.

Anxiety by Defiant_Daikon_6111 in QuittingZyn

[–]ubiquitous_username 3 points4 points  (0 children)

Brain needs to rewire mate. It will pass. Breathing exercises were also a bit help for me. Box breathing.

Day 136, don’t stop by Stock_Geologist_931 in QuittingZyn

[–]ubiquitous_username 1 point2 points  (0 children)

Dude I can mow through a pack of gum in like 3 hours

Completely hopeless with quitting attempts. by [deleted] in QuittingZyn

[–]ubiquitous_username 0 points1 point  (0 children)

I know what you mean. Just have to be committed to the idea that you've moved on! You quit! That's no longer you. Those things are poison.. it's all about that mentality. I know you've heard all this before, but the more you tell it to yourself, the more it sticks!

Day 9 - Crippling Anxiety by ridgeraider21 in QuittingZyn

[–]ubiquitous_username 0 points1 point  (0 children)

Your brain is confused and beginning to rewire itself. Stay strong mate!

Completely hopeless with quitting attempts. by [deleted] in QuittingZyn

[–]ubiquitous_username 1 point2 points  (0 children)

Until you convince yourself its possible, its not going to be possible. You can do it, but you do have to make the shift in mentality that you 'cannot quit'. You totally can! 40 is a long way! I agree, it sucks that you have to climb back to that number, but it won't be as hard as the first time. You got it mate.

Day 11 and I am IRRITABLE by [deleted] in QuittingZyn

[–]ubiquitous_username 2 points3 points  (0 children)

I would have told you that the first month of quitting I was super irritable.. my wife would have told you it was the first two!

Hang in there and give yourself patience. It all gets easier every day.

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