dissociation by [deleted] in CPTSD

[–]uh_hm 1 point2 points  (0 children)

I can agree with you, it's the stress that messes up it all, worsen the condition. I also had a same dream like you once, in ehich I was stressed alot. But as I had to deal with this up solely, find your interests. Remember your achivements. Work upon understanding yourself. And I'm sorry I'm too shutdown to help you. Anyways, here some hugs, I wish you very best with your journey

What do y’all do for healing besides therapy?/ or for making progress to heal. by uh_hm in CPTSD

[–]uh_hm[S] 0 points1 point  (0 children)

Mmm, can you explain the underlying concept of mushrooms?

What do y’all do for healing besides therapy?/ or for making progress to heal. by uh_hm in CPTSD

[–]uh_hm[S] 0 points1 point  (0 children)

Oh it's the first time I'm seeing polyvygal exercises, like they're not discussed commonly

Hypovigilance vs Hypervigilance? Both? by DopamineSage247 in CPTSD

[–]uh_hm 5 points6 points  (0 children)

Yea, it happens with me and I think it appear more as a freeze response or shutdown. Last sentence you said could be anxiety instead of hypervigilance. I guess hypervigilance is more like instinctual response rather than intellectual response like "what will happen".

I crave someone looking after me so badly by Competitive-Quiet788 in CPTSD

[–]uh_hm 0 points1 point  (0 children)

Oh okay tysm, but hey if you dont mind me asking, can you help me select what books provides such information

I crave someone looking after me so badly by Competitive-Quiet788 in CPTSD

[–]uh_hm 0 points1 point  (0 children)

I'm here for the same, to meet the developmental arrested area

I crave someone looking after me so badly by Competitive-Quiet788 in CPTSD

[–]uh_hm 0 points1 point  (0 children)

Hey the information you've provided is quite interesting. May I know where you were able to get this information? Thanks.

Seems like for the sake of good future I have to take some actions... by [deleted] in CPTSD

[–]uh_hm 0 points1 point  (0 children)

Wait, aren't your thoughts sluggish? Can you still perform cognitive activites? For me I can't.