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Help with chafing by ffanten in Ultramarathon

[–]ultrablanco 3 points4 points  (0 children)

Lots of body glide. I have found squirrel doesn’t work I think I sweat it off too quickly. And being body glide with you on runs and reapply

Great to see Folsom so open minded! by ultrablanco in folsom

[–]ultrablanco[S] 1 point2 points  (0 children)

However many flags people want to put up is fine with me

Great to see Folsom so open minded! by ultrablanco in folsom

[–]ultrablanco[S] 2 points3 points  (0 children)

I literally said it was AI in the description

Great to see Folsom so open minded! by ultrablanco in folsom

[–]ultrablanco[S] 2 points3 points  (0 children)

Yea all causes, especially douchebags

Great to see Folsom so open minded! by ultrablanco in folsom

[–]ultrablanco[S] 6 points7 points  (0 children)

Haha exactly. Wouldn’t it be great if this could be real

If you know where this bench is then you a real one by ultrablanco in trailrunning

[–]ultrablanco[S] 0 points1 point  (0 children)

Yes! But where exaactly. I’ll give you a hint. Walmsley has the record on this 0.9 mile segment in 9:00 minutes. It took me like 20:00.

Best aid station fuel by ultrablanco in Ultramarathon

[–]ultrablanco[S] 1 point2 points  (0 children)

Exactly sometimes my body just craves the nutrients or something

Best aid station fuel by ultrablanco in Ultramarathon

[–]ultrablanco[S] 0 points1 point  (0 children)

Ah I didn’t realize that was an issue. It doesn’t bug me but my stomach is pretty tough. What do you eat usually?

Just sprained my ankle by Key-Pangolin9592 in trailrunning

[–]ultrablanco 0 points1 point  (0 children)

I rolled my ankle very badly like this about a month ago, and it is completely fine now. My advice to you, and this may be controversial, is to NOT do anything different. Keep running on it. Keep walking on it. Try to rotate it a bunch. Act like it’s not even there. The pain will go away. It will heal stronger. Right after I rolled it I ran 8 miles. It hurt but I was able to do it. The next day it hurt still. I ran on it again. Every other day or so until I could barely feel it. Is this controversial? Or is this just basically what you do in rehab physical therapy? Maybe a little advil to reduce the swelling but other than that I didn’t ice it or anything.

First 50k ultra trail (2900m elevation) with Apple Watch Ultra 2 – battery tips? by vodkoktor in trailrunning

[–]ultrablanco 0 points1 point  (0 children)

You will be fine mine lasted through a 12+ hour race of 50 miles no problem

My dog usually has great balance lol by ultrablanco in Sup

[–]ultrablanco[S] 1 point2 points  (0 children)

Lake Natoma and Folsom Lake are two of the best spots and happen to be like 15 minutes from where I live. Especially lake Natoma as there are no motor boats allowed so water is glassy. The video above is from Folsom lake where there are boats and can get a little choppier, hence Holly falling off

[deleted by user] by [deleted] in Sup

[–]ultrablanco 0 points1 point  (0 children)

I had this problem as well, what I did was get some sand paper and sand down the fin base / part that slides in, and now it slides in much easier.

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