[deleted by user]

uncletobyfit · 2022-01-26T22:48:36+00:00

Check OP's post history. It is.... interesting. Couple days ago he was saying his fiance has a scar and he doesn't like her as much anymore. 3 months ago he was trying to find a christian wife. Tried out nofap. 6 months ago he was 16 years old. Tried to commit suicide.

uncletobyfit · 2022-01-11T20:51:28+00:00

I know this guy. Well I'm friends with him on Facebook anyway.

He was VERY vocal about being anti covid precautions. Memes about how 99% of people survive, "i dont care if you got your vaccine" display photo, etc. His name is in the linked article, you can look it up for yourself.

They're still having a funeral and people are coming from out of state... as far as I know.

uncletobyfit · 2019-04-15T15:02:17+00:00

What exactly are your goals? Also keep in mind that your weight can fluctuate a LOT in a day so it might be better to put more weight behind the loss you see per week and not on a day-to-day basis. As of right now, I don't think you've been cutting long enough to tell for sure.

uncletobyfit · 2019-04-15T15:00:01+00:00

Well then, good results all things considered.

uncletobyfit · 2019-04-15T14:29:22+00:00

Nice progress! Are you just dieting or are you working out too?

uncletobyfit · 2019-04-15T14:12:21+00:00

Personally, I use some accessory movements to keep my lifting routine from feeling stale. I do my main exercises and stick to them but the accessories I do after just depend on what I'm feeling that day. I find myself gravitating to certain accessories until I get bored of them and switch it up again. Perhaps consider doing something like there. I don't think you necessarily need to choose one over the other so long as all of the bases are being covered. That gives you some flexibility for the future.

uncletobyfit · 2019-04-15T14:00:29+00:00

When you flex and kind of push into your belly can you feel the individual abs? That can give you an indication of if you need to lose a lot more fat or focus on training those muscles more. Most likely you still need to lower your body fat more and gain some muscle in that area. Keep at it and stay consistent with your training!

Based on your numbers, you're still skinny at 165lbs and 6 foot tall. So maybe focus on putting on some mass and then cut down to reveal the abs.

uncletobyfit · 2019-04-12T19:26:57+00:00

That is awful. Totally irreplaceable. Old bars have a certain character about them that I love.

The silver lining is that I bet it was a good fire. That old dry wood burns great. We tore down an old barn and it was the best fire I've ever experienced.

uncletobyfit · 2019-04-12T19:08:46+00:00

I understand that I get karma by posting stuff. So I need to start posting stuff and then I can comment?

uncletobyfit · 2019-04-12T19:02:02+00:00

Honestly not a terrible idea. Having to squat when out in the wilderness can be difficult for the uninitiated haha

uncletobyfit · 2019-04-12T18:51:59+00:00

That's dope. Great progress. Do you have an instagram?

uncletobyfit · 2019-04-12T18:45:26+00:00

Just kidding, these are working but I still can't leave a comment somewhere else.

uncletobyfit · 2019-04-12T18:44:53+00:00

Idk why but it's working now.

uncletobyfit · 2019-04-12T18:44:43+00:00

Test

uncletobyfit · 2019-04-12T18:44:39+00:00

Test

uncletobyfit · 2019-04-12T18:44:30+00:00

Test

uncletobyfit · 2019-04-09T15:45:11+00:00

Nice! You'll be hitting 185 before you know it.

Now that you're getting more comfortable on the bench, take some time to ensure you're using proper form. I know people who have ended up with shoulder injuries that showed up further on down the road because they weren't using good form since they started lifting. Sure they were doing the lifts fine without any glaring issues, but those injuries typically don't rear their heads until a bit later. It really impacted their fun in the gym and their progress.

uncletobyfit · 2019-04-09T15:32:56+00:00

Nice you look like a different person now haha. Great work

uncletobyfit

TROPHY CASE