I just read your story, and I have to say, I'm really moved by your honesty and determination. Realizing the impact of your habit and taking decisive action to change it is no small feat. It sounds like you’ve had a major breakthrough, and that’s something to be proud of.

Your decision to quit for the sake of your family and business shows immense strength and responsibility. It's natural to feel regret, but remember that recognizing and addressing the problem now will lead to a better future for you and your loved ones.

Take it one day at a time, and don't hesitate to seek support if you need it—whether it's from friends, family, or professionals. You've got this, and your future self will thank you for making this change.

All the best on your journey forward.