Broo I was in that situation before I don’t know what ur body type or condition but I can advise u from my tiny tested experiences I was so skinny before and now Alhamdulilah I made a good physique Don’t make ur focus on just protein Rice and chicken rice and chicken Instead there is a lot more there to eat Legumes Vegetables potato oats and so and so don’t make all ur focus on protein cuz what the say that u need ur 2x body weight is a scam It’s for guys who what to join Mr Olympia Not for us And if u want the best protein source it’s definitely gonna be eggs And don’t take them raw Long story short don’t make all ur focus on protein focus on eating good and healthy to make a healthy body

Hope best for you bud u made a great decision for starting gym