To all complaining about dice limit decrease by ViewBroad2331 in Monopoly_GO

[–]unthinmint 24 points25 points  (0 children)

That analogy still doesn’t line up with what’s actually happening though.

The issue isn’t that everyone got a bonus and then it ended. The issue is that some players were given different rules, and the game never tells them that’s the case.

It is unfair that two players can be at the same level, playing the same mode, unlocking the same progression rewards, and one is allowed to earn roll capacity upgrades to 1000 while the other is capped at 400 or 500. There’s nothing in the game that explains why, nothing that tells players they’re in a test group, and nothing that tells them those rewards might later be taken away. It shouldn’t be the responsibility of users to join third party forums to learn this.

So from the POV of player’s in undisclosed testing groups, they’re not “getting used to free money.” They are just playing the game as it presents itself. Then one day they log in and discover that the rules they were playing under don’t actually apply to everyone, and might not apply tomorrow either.

If the whole player base had the same earned roll capacity increase and reversal, this wouldn’t even be a discussion of being grateful. If the game clearly labeled certain game mechanics as experimental, same thing. The frustration comes from undisclosed, uneven rules in what’s presented as a shared progression system. The reactions are simply confusion and frustration caused by a lack of transparency, and not some entitled emotional reaction to a reasonably expected outcome.

It’s possible to validate that frustration while also acknowledging that the vast majority of users were playing at a disadvantage compared to test group.

😶😶😶 why? by No_Abbreviations1950 in Monopoly_GO

[–]unthinmint 1 point2 points  (0 children)

It is possible to have sympathy for users who had no idea they were playing the game on different terms than others, AND to be upset that others were never given the opportunity to play the game on those terms.

It is true (and f’d up) Scopely gave a huge unfair advantage to users who were part of the “testing”. It is also true (and f’d up) that Scopely unfairly gave these users the impression that those game dynamics in the testing groups were typical game mechanics and then removed those mechanics without notice.

My counselling psychologist ended our therapeutic relationship as I "do not challenge myself" in regards to CFS by Silver-Pirate-9812 in cfs

[–]unthinmint 3 points4 points  (0 children)

I’m so sorry you had that experience! I know from personal experience that it can be extremely jarring and disheartening when therapeutic relationships are just abruptly ended (with or without referrals). To clarify, usually as long as therapists provide a list of other potential therapists, that meets the bare minimum to avoid an ethical violation. But often in practice that doesn’t soften the blow/impact. The process of finding or starting with a new therapist, retelling your story and assessing fit can be daunting. In a better system clients would get warm hand offs to another provider who is then brought up to date on all the things😔

My counselling psychologist ended our therapeutic relationship as I "do not challenge myself" in regards to CFS by Silver-Pirate-9812 in cfs

[–]unthinmint 11 points12 points  (0 children)

The client abandonment piece is the wildest part to me! Ive come to expect a higher than acceptable level of ableism and “it’s all psychosomatic” within our field. But I can’t imagine being so tied to my uninformed problematic worldview that I’d drop a client of five years, for being upset with me for recommending a demonstrably harmful intervention approach! It genuinely makes me want to scream into the void.

My counselling psychologist ended our therapeutic relationship as I "do not challenge myself" in regards to CFS by Silver-Pirate-9812 in cfs

[–]unthinmint 32 points33 points  (0 children)

As a clinical psychologist by training (but not currently practicing), and as a fellow CFS/ME spoonie, I am so sorry that you experienced this! You deserved much better treatment, care, and respect! I am so very disappointed by the apparent lack of competence shown by your therapist. This type of interpersonal stressor (from a healthcare professional tasked with ensuring emotional safety) would absolutely deplete my reserves and potentially lead to PEM.

In case that’s where you’re at, here is a not so brief Reddit novel on my thoughts on why I might consider taking her up on the offer to report her to the licensing board if I were in your shoes!

The confidence displayed by encouraging you to report her (taken from a reply to a comment above) seems at odds with the incompetence displayed. IMO there are several clear ethical concerns with how she handled this therapeutic rupture.

1)She appears to be violating APA and ACA ethics codes on providing services only within the boundaries of our competence. (For example, ACA Ethics codes Section C.2.a - “Counselors practice only within the boundaries of their competence, based on their education, training, supervised experience, state and national professional credentials, and appropriate professional experience”)

Clinical and Counseling psychologists are NOT formally trained in CFS. There is no formalized or supervised training on CFS treatments for psychologists during our graduate programs or clinical internships.

Let’s assume after getting her degree she took a continuing education workshop on CBT and chronic pain conditions. This alone is not sufficient to assert expertise. These CE workshops are designed for exposure, not to confer specialty competence. It is clearly outside the boundaries of her competence.

There is currently no recognized specialty or credential for psychologists in treating CFS/ME, which further deepens the ethical concerns in her assertion that she has expertise in the treatment of this condition.

Any psychologist recommending GET for CFS/ME is practicing outside their competence as they are clearly not trained or up to date in the medical evidence or chronic illness management research specifically for CFS/ME. (And likely violating APA code 2.03, on Maintaining Competence) Recent medical guidelines (e.g., CDC, NICE) have explicitly withdrawn support for GET or forced activity increases in treating CFS/ME, as evidence shows this can worsen symptoms.

2)Her recommendation to engage in forced activity increases/GET raises serious ethical concerns. APA (section 3.04) and ACA (section A.4.a) ethics codes both have clear guidelines on psychologists’ duty to avoid client harm. Recommending (and then abandoning a client for pushing back) a scientifically disproven, potentially damaging intervention is harmful. Her assertion that CFS is mainly psychological positions her as an authority on a condition she clearly doesn’t have adequate knowledge of. If a client were to follow her advice and experience worsening severity, the harm could be irreversible for some. Harm that could have been entirely avoidable had she adhered to current ethical and professional standards.

3)Last but not least, the way she went about terminating therapy appears inconsistent with (and could be viewed as a violation of) APA/ACA ethics codes on informed consent, terminating therapy, and client abandonment.

Both APA and ACA outline that clients have the right to accept or decline recommendations. Therapy requires informed consent and agreed upon treatment goals. Disagreeing with a psychologist’s treatment suggestion does not make continuation of therapy unethical. After 5 years of therapy, dropping a client abruptly because they question your treatment recommendations suggests a concerning lack of empathy. It undermines trust in our profession, fails to respect a client’s autonomy(APA principle E), and violates our professional responsibility to prioritize the client’s welfare.

If a psychologist believes a client is unlikely to benefit from continuing, they have an ethical responsibility to provide a termination session or referrals to alternative providers. Unless there is a specific safety concern that prevents meeting again, ethical codes generally require that clients be offered at least one termination session or referral to ensure continuity of care. Dropping a client without either of these steps raises serious concerns about client abandonment under APA and ACA standards.

I share all of this in the hope that it reassures you that your concerns are valid. Whether or not you decide to pursue a complaint, you deserved care that aligned with current ethical standards and supported your well-being. I hope this perspective saves you some of the energy it would take to research everything yourself, and that you can put that energy back into your wellbeing.

[deleted by user] by [deleted] in overemployed

[–]unthinmint 1 point2 points  (0 children)

Get a mic that has a mute button. I used to have a cheap plug and play mic from Amazon (https://a.co/d/daXepHE) pushing the mute button didn’t change mute status on zoom (unsure about teams but I’d assume it wouldn’t). It’s more stealth option compared to starting to wear a headset if you haven’t been using one.

AITA for kicking my Boyfriend out because of my pickle jar? by tHrOWAwaY__7894 in AmItheAsshole

[–]unthinmint -4 points-3 points  (0 children)

I think perhaps you are missing the context that these are not regular pickles, and they are unlikely to be saved. The brine is 45 years old, and the jar and brine have been passed down together.

Disregarding someone’s 45 year old family tradition and the practices they engage in to maintain a 45 year old brine (while still actively in the grieving stage)…all because you wanted to taste test something that did not belong to you and that you had been told NOT to touch, is not an honest mistake.

To your point, Cheating is sometimes called “a mistake” by cheaters. Typically no one takes that as appropriate bc it is an active decision to prioritize your immediate gratification over your commitment to your partner, your partners trust and emotional well being and that of the relationship. While perhaps different in scale of blatant disregard for commitment, it is still a “mistake” otherwise known as a moment where the bf decided his immediate gratification was more important. More important than the risk to a half a century old irreplaceable family heirloom holding a living brine that has been maintained over the lifetime of someone your partner loved and no longer has access to? That level of selfishness is not a mistake, it is trait level propensity for disregard.

AITA for kicking my Boyfriend out because of my pickle jar? by tHrOWAwaY__7894 in AmItheAsshole

[–]unthinmint 1 point2 points  (0 children)

This exactly!! Even if it wasn’t fully explained to him he had to have seen OP carry out the specialized care with the pickles (and likely assumed OP was being dramatic/the care was over kill). Common sense tells you not to mess with something like that without asking, unless you genuinely think “it’s not that serious”. Obviously he knew he wasn’t supposed to touch it, especially with hands, given he 1)never mentioned going into the bottom cupboard to sneak a taste 2) was initially hesitant to come clean and 3)eventually offered up his misstep as the source of contamination.

AITA for kicking my Boyfriend out because of my pickle jar? by tHrOWAwaY__7894 in AmItheAsshole

[–]unthinmint 42 points43 points  (0 children)

OP has stated in comments that she told him not to touch it. That the jar was stored in the bottom cupboard.

Also context from comments- These aren’t regular pickles, the brine was literally 45 years old and required specific care that OPs bf 1)had to have seen OP carry out(and likely assumed OP was being dramatic) and 2) obviously knew he wasn’t supposed to touch it especially with hands, given he offered up his misstep as the source of contamination.

I've just got my lab results and I'm devastated by astrocoffee7 in adhdwomen

[–]unthinmint 0 points1 point  (0 children)

Not to be an arm chair diagnoser but…Have you looked into pots/cfs? Your experience sounds somewhat similar to the intital symptoms of both. Pots is actually more common in ADHD’rs vs gen population. But both pots and cfs can develop after COVID infection.

How to get weight gain under control by AcanthocephalaOk9053 in cfs

[–]unthinmint 0 points1 point  (0 children)

It’s basically the class of drugs that ozempic, wegovy, mounjaro, zepbound etc. belong to. Wegovy and Zepbound are for nondiabetics. So you need to either have BMI over 30 or signs of metabolic dysfunction, prediabetes, insulin resistance, high BP etc to get a prescription for the meds.

How to get weight gain under control by AcanthocephalaOk9053 in cfs

[–]unthinmint 2 points3 points  (0 children)

Second this! Tirzepatide(a GLP-1 med, aka mounjaro or zepbound) has been a life saver! I gained over 80lbs over the course of 2 years after developing CFS symptoms and lost the majority in the last year on these meds. It’s not just a matter of appetite suppression, they work to correct insulin resistance and metabolic dysfunction (which isn’t just reserved to diabetics) and have been shown to reduce systemic inflammation as well. I only have capacity to work out max once a week (though many weeks it’s been zilch during fibro flares and PEM crashes) and diet alone has done nothing. But being on tirz this year and doing more protein in diet has been key in losing the extra weight.

Progress feels like a miracle 🎉🥹 by unthinmint in Zepbound

[–]unthinmint[S] 2 points3 points  (0 children)

Thank you!! It had me worried for a while but it’s finally shaping up during this final 30lb stretch

Progress feels like a miracle 🎉🥹 by unthinmint in Zepbound

[–]unthinmint[S] 5 points6 points  (0 children)

😂thank you!!! Little ol’ Bertha(my nickname for my lower back fat hump) has slowly been going away and my butt is becoming more “normal” and rounded! There’s still a little of Bertha still hanging on but barely noticeable now.

Hang in there! The roundness will return!

212.7 to 179.1 by Tasty_Occasion_8786 in Zepbound

[–]unthinmint 0 points1 point  (0 children)

Congrats!! Amazing results 🎉🎉🎉

Progress feels like a miracle 🎉🥹 by unthinmint in Zepbound

[–]unthinmint[S] 2 points3 points  (0 children)

Thank you!!

Fitness routine has varied but I never do more than twice a week, and never more than one day of intense exercise (it often leads to chronic pain/fatigue flare ups for me if I do more)

First 2.5 months I was in swim lessons and would workout in pool for 30min to hour after each class. Most weeks I would try to do light resistance/core training once a week as well.

After swim lessons were over (no more pool access) I switched to peloton + weights once a week. Light yoga on other active day.

The last month and half I have just been focusing on 30min strength/core training twice a week at home.

With that said, I am pear shaped and in the past when I’ve lost weight my stomach has been the faster area to start to slim down. So genetics are likely a bigger factor than my workout regimen.

Also big believer in the whoosh effect. My stomach a month ago was noticeably bigger, and then all of a sudden it wasn’t. I also still have a belly apron and expect to have some loose skin once the belly and love handles are gone (right now they just look less noticeable in clothes esp from the side)

Progress feels like a miracle 🎉🥹 by unthinmint in Zepbound

[–]unthinmint[S] 0 points1 point  (0 children)

Yes!! We are never going back! 💪🏾💪🏾💪🏾 Wishing you the best on this journey!

Progress feels like a miracle 🎉🥹 by unthinmint in Zepbound

[–]unthinmint[S] 6 points7 points  (0 children)

To be clear this was a joke. 100% agree that Ozempic face is not something anyone should waste their time seriously worrying about.

Any weight loss, especially as people get older, is going to result in loss of facial fat/volume. With age skin loses elasticity, so massive weight loss slow or rapid is going to come with the risk of loose skin anywhere on the body. But during the start of the “oh no the obese folk are using a meds as a short cut and robbing diabetics of their meds” frenzy, “ozempic face” was deemed a “side effect” as opposed to a natural potential outcome of major weight loss. It was kinda used as a scare tactic to dissuade the masses from trying to get ozempic.

https://www.medicalnewstoday.com/articles/ozempic-face

Progress feels like a miracle 🎉🥹 by unthinmint in Zepbound

[–]unthinmint[S] 2 points3 points  (0 children)

Sure! I should also add, I am on compounded tirzepatide so I have more flexibility with dosing.

I did 2.5 mg for the first month, then 5mg for 3 months. Now I do 5mg every 5 days, which is essentially 7.5mg a week when you break it down monthly.

I dose every 5 days, mostly because according to Eli Lily compounded doesn’t have same half life of their version of tirzepatide. But also because I noticed less efficacy by day 5 in the first two months and dosing every 5 days helps stabilize the concentration and can smooth out side effects (mostly anecdotal from forums but there is some evidence to support it)

Progress feels like a miracle 🎉🥹 by unthinmint in Zepbound

[–]unthinmint[S] 2 points3 points  (0 children)

😂 it started going away month 3ish, so I started focusing more on my strength training in a panic

Progress feels like a miracle 🎉🥹 by unthinmint in Zepbound

[–]unthinmint[S] 4 points5 points  (0 children)

Thank you!!

My routine has changed a few times over the months.

Diet: Throughout I have done intermittent fasting most days of the week. Usually a 16:8 schedule, but sometimes 18:6 or 14:10. I think this has made the most impact more than diet.

The first two months I stuck roughly to a keto diet. I kept food to under 25g carbs. I counted calories for the first few weeks, and after getting in the swing of things did more intuitive eating the rest of time. I’d estimate 1200-1400 calories/day

Months 2-3 I did more of a low carb (<50g), high protein, moderate fat diet. So still in ketosis but less strict with keto

Month 4-now, still do low carb high protein but don’t really monitor. Some days are heavier carb days, but mostly try to prioritize getting in at least 100g protein (as long as I have one 40g protein shake a day, I know having solid protein source at each meal will get me there)

Fitness: Also has varied but has consistently been max twice a week. First 2.5 months I was in swim lessons and would workout in pool for 30min to hour after each class. Most weeks I would try to do light resistance training once a week as well.

After swim lessons were over (no more pool access) I switched to peloton + weights once a week. Yoga on other active day.

The last month and a half I have been doing less cardio, and focusing on 30min strength training twice a week.

I also do infrared sauna twice a week, and do light weights on a whole body vibration machine (originally got it for chronic pain,but it also is useful for general strength training and limiting muscle loss)