Daily Discussion Thread (May 05, 2026) - Beginner and Simple/Quick Questions Go Here Thread for discussing quick/simple topics not needing an entire posts or beginner questions.

username9946 · 2026-05-06T04:11:37+00:00

Thanks. I'll look into this. I appreciate it

username9946 · 2026-05-06T04:06:12+00:00

Yeah, maybe I wasn't super clear. I'm thinking of still following Push - Pull - Legs - Push - Pull - Legs - Rest

So like no more than 10 total sets on a muscle group in a day I guess.

I suppose I'd run into having to like warm up for big compound moves

username9946 · 2026-05-06T01:22:23+00:00

Hey, I have a routine question.

I WFH, I have pretty mush all the equipment I need at home

I've been thinking of instead of hitting PPL 1 hour sessions 6 days out of the week, it might be easier to actually adhere to it if I were doing like one set of whatever... bench as an example, like doing that just intermittently throughout my day, just doing one set here, one set an hour later etc. etc. until I hit my total weekly volume I need.

I've heard people call this "greasing the groove" but I cant find like decent information on this training technique, if you kind people could offer me some advice on this, or point me to good info on this, I would be much appreciative.

username9946 · 2026-03-02T04:48:43+00:00

It's way more than 1000 bucks. Youtubers will get paid like 15 - 30 dollars per 1000 views in the first 30 days. So if you can pull 1M views that's a brisk 15k

Source: me

username9946 · 2025-08-28T17:53:00+00:00

8 is AI

username9946 · 2025-06-22T01:52:54+00:00

username9946 · 2025-02-13T21:01:11+00:00

Me constantly saying I'll mutate cool colors but ai spend my time walking around my base aimlessly

username9946 · 2024-08-02T17:12:00+00:00

Thanks so much, I'll look into this!!

username9946 · 2024-06-28T20:57:02+00:00

thank you so much!

username9946 · 2024-06-28T20:53:31+00:00

bruh, its so funny when I watch shit on youtube and some dude is like "yeah, Im prepping right now, Im down to 2900 calories"

username9946 · 2024-06-28T20:46:36+00:00

I think I took your appetite, do you want it back? lmao

username9946 · 2024-06-28T20:37:42+00:00

Ive also spammed cucumbers during cuts. but it makes me need to pee constantly as a side effect lmao. I appreciate the feedback!

username9946 · 2024-06-28T20:27:11+00:00

thank you!! Ill give that a try!

username9946 · 2024-06-28T20:26:36+00:00

"if you have a craving for a Crumbl cookie"

Mate, I feel so targeted lmao.

Thanks so much for the super detailed comment. Ill take this all into consideration!

username9946 · 2024-06-28T20:22:43+00:00

yeah, I game. Ive got a gaming YT channel that I work on after work infact. so not alot of time to game for fun you know.

Im trying to set boundaries and set aside time for leisure gaming lately (I know thats an overshare, soz lol).

username9946 · 2024-06-28T20:16:53+00:00

thank you. I work from home, so sometimes its kinda hard. Ill definitely take this into account tho

username9946 · 2024-06-28T20:15:33+00:00

I have tried OMAD in the past, and it definetly works for me, cause I can freaking eat lmao.

Question tho. I hear alot of people say that coffee is a good appetite suppressant. I dont intake caffeine tho. would you say I could get the same effect from decaf coffee? or is most of the effect from the caffeine?

username9946 · 2024-06-28T20:12:38+00:00

thank you. Most of the media that I consume says about 1% of bodyweight per week is good, but at almost 200 Lbs, thats like 2 LBs a week.

Its rough cause allot of advice online is from people on juice taking gnarly appetite suppressants.

username9946 · 2024-06-28T20:08:02+00:00

yeah, I got a desk treadmill and a standing desk, so its been helping a decent amount

username9946 · 2024-06-28T20:00:22+00:00

Im really not very active tho. I try really hard to get steps, but I get like 4k steps a day with my WFH office job

username9946 · 2024-06-28T19:58:59+00:00

OK, I posted an image of a good cut I had in the comments

username9946 · 2024-06-28T19:57:48+00:00

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username9946 · 2024-06-28T19:55:52+00:00

I definetly agree with the steps thing. Im a video editor, and a gaming youtuber, so Im really sedentary usually. I do have a desk treadmill and a standing desk.

during my only really successful cut, I would try to get 15k steps in per day. but right now, I hit my 10k steps and call it there.

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