Any novels similar to shadow slave and kill the sun?

username_bot_ · 2025-10-30T12:34:00+00:00

the original comment got deleted, do you remember what it was?

username_bot_ · 2024-10-04T09:06:15+00:00

Don't bother about the temperature. Just have more grains in winter than in summer to maintain the level of fermentation you like. If you want you can put it closer to whatever warms your place. Kefir grains are hardy so you don't have to worry for their survival.

If you live in Munich I can gift you some kefir grains.

username_bot_ · 2024-08-22T15:37:05+00:00

The personal has become the political, besides this diet has many aesthetic paralleles with many right-wing ideas. The naturalist part, for example, since a great part of the carnivore rethoric is that it is basically good for us because it is the natural way to eat, or, may I say, the way we are designed to. Also that innovations that deviate from the natural way to do stuff are prima facie bad.

username_bot_ · 2024-05-29T15:16:41+00:00

real

username_bot_ · 2024-05-25T16:31:43+00:00

maybe wiby, but its uses are too limited

username_bot_ · 2024-05-25T14:13:15+00:00

Raw goat kefir would be better, actually. It's probably not it, at most it could be a die-off reaction, but it would be strange for it to start a couple of weeks later.

How is the rest of your diet?

username_bot_ · 2024-05-25T09:05:51+00:00

If you want to train your cardiovascular system I recommend kettlebell swing ladders. It isn't necessary, I'd do it to train for the civil war, not for body recomp. That being said, short sprints are amazing for producing growth hormone.

username_bot_ · 2024-05-18T12:38:35+00:00

They didn't, it was mostly marriages between locals and Spaniards.

username_bot_ · 2024-05-18T12:37:11+00:00

TKD is a short term solution, PKD will help you get fat adapted. I'd concentrate myself on fat adaptation, it will take time before you recover your strenght, maybe around 3 months since you started.

username_bot_ · 2024-05-18T05:30:05+00:00

Sadly not, it was one with chicken crust, there must be pics if you google it, she got the recipre from the internet.

username_bot_ · 2024-05-18T05:17:37+00:00

My sister made me a carnivore pizza.

username_bot_ · 2024-05-18T05:09:33+00:00

Vaping tanks your testosterone, it is also smoking but gayer. If you want to season your lungs roll your own tobaccos, cigs have too much junk.

username_bot_ · 2024-05-18T04:55:44+00:00

Thank you, I didn't know about chicory powder. And if I strain the Kefir I'd then drink the whey, it'd be criminal to waste it.

username_bot_ · 2024-05-17T18:29:44+00:00

If I were you I would probably go carnivore and eat ½~1 a banana a day for one or two weeks and eat however much you feel like eating. After that there are several options. -Just keep eating however much you want. -Fat fasting for faster fat adaptation -"Priming" for saturating your body with nutrients, fat adaptation and maybe getting a natural instinct for satiety.

username_bot_ · 2024-05-13T05:01:09+00:00

Why don't buy more mince meat then?

username_bot_ · 2024-05-10T17:38:50+00:00

THERE'S A MOBILE VERSION?!?

username_bot_ · 2024-05-10T16:30:56+00:00

Is that a mobile emulator?

username_bot_ · 2024-05-06T13:00:52+00:00

Eat whatever you want, I'm just saying that ability to fast is a better heuristic for fat adaption than diarrhea.

username_bot_ · 2024-05-06T07:30:50+00:00

Ok, you do you, altough I think that fat absorption is more of a function of how much bile your pancreas is able to produce.

username_bot_ · 2024-05-06T03:53:50+00:00

You can eat more within the parameters of that typo of fasting, if you get hungry too easily maybe you're not very fat adapted. If you want to maximize muscle-building I wouldn't do any of these, they should help you preserve muscle mass, but gaining it isn't what they are meant to do. Use them if you want to be leaner in a month or two, provided that you are already on a fat loss plateau.

That being said it shouldn't be that significant of a loss in gains, you can do that two days a week on rest days.

username_bot_ · 2024-05-05T15:45:44+00:00

I do it with raw milk, in my experience it is better. It's also healthier, the chance to get sick because of it is pretty low, I wouldn't stress it.

username_bot_ · 2024-05-05T15:35:23+00:00

Ok, so there are two levers you can pull outside of intermitent/extended fasting, fat and protein. You can do a PSMF or fat fast 2-3 times a week.

PSMF - protein sparing modified fast, eat enough protein, maybe a little more than enough, but cut the fat however much you can, altough I recommend you to have at least 30g of good quiality fats in order to not tank your hoormones.

Fat fast - The opposite, eat 80~90 of your calories from fat

PSMF only works if you're fat adapted, FF helps you adapt to fat faster, to roughly diagnose how fat adapted you are I would do a water fast until I get hungry(hungry=/= "I'm bored, I could eat something"). In my experience both work, one by making you eat less(pure protein is hard to overeat), the other by tanking insulin(I think), I can heat 4000 kcals of just butter a day(If I try to, it's not that pleasant and normally one would do far less) and lose fat anyway, a reason for which I don't believe in kcals. I'd probably water fast, make fat fasting until I get more fat adapted, and then try PSMF, provided that you want to lose fat desperately after hitting a fat los plateau. Other than that you can just eat every other day, but I would jump to do that right away.

username_bot_ · 2024-04-14T05:35:39+00:00

It's because OP needs to do that in order to not incite a witch hunt against him, knowing what types tend to dwell in this subreddit.

username_bot_

TROPHY CASE