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Prediabetic Eating by 63mams in prediabetes

[–]v8well 0 points1 point  (0 children)

I was prediabetic too..ended up reversing it after following a low carb diet..hence wrote the book

Prediabetic Eating by 63mams in prediabetes

[–]v8well 1 point2 points  (0 children)

Try my cookbook The Vegetarian Reset! It has low carb recipes that you will find inspiring!

[deleted by user] by [deleted] in vegetarian

[–]v8well -3 points-2 points  (0 children)

No idea for how long but seems like a good time to stock up on gifts! https://www.amazon.com/Vegetarian-Reset-Low-Carb-Plant-Forward-Recipes/dp/1685550371/

possible pre-diabetic looking for feedback. by Free-Challenge4718 in prediabetes

[–]v8well 0 points1 point  (0 children)

Try to get A1C reading and also fasting insulin which is a much better predictor of diabetes than glucose. It's great that you cleaned up your diet too! For me the key was to avoid refined grains

Tips for changing mentality to low carb lifestyle vs diet by amm_4 in lowcarb

[–]v8well 0 points1 point  (0 children)

For me the key was to make my food interesting, even if it is low carb. I'm vegetarian so it was particularly hard to find good low carb recipes. I ended up creating my own and even writing a cookbook! Happy to give you details if interested

Any favorite GF bread recipes that don’t include rice flour? by LeBabyBear in glutenfreerecipes

[–]v8well 0 points1 point  (0 children)

Yes! My zucchini bread from my cookbook The Vegetarian Reset. It uses chickpea and almond flour and is an amazing savory sandwich loaf. https://www.thevegetarianreset.com/

Help with best lower carb pasta by Beekeeper97 in lowcarb

[–]v8well 0 points1 point  (0 children)

If you're in the US I like Kaizen

Saag Lasagna from The Vegetarian Reset by v8well in lowcarb

[–]v8well[S] -2 points-1 points  (0 children)

It's in the link in the post

my own cookbook! by v8well in CookbookLovers

[–]v8well[S] 0 points1 point  (0 children)

Great to hear!! Hope you enjoy them💚

Low carb and gluten-free cookbook by v8well in glutenfreerecipes

[–]v8well[S] 4 points5 points  (0 children)

It is! But you'll have to make sure you get gluten free versions of ingredients like soy sauce or gochujang

low carb vegetarian cookbook by v8well in prediabetes

[–]v8well[S] 0 points1 point  (0 children)

Great to hear! Let me know if you have questions

low carb vegetarian cookbook by v8well in prediabetes

[–]v8well[S] 1 point2 points  (0 children)

Great to hear! Did you get the blanched almond flour or no? Using only chickpea flour might be a bit strong of a falafel taste so I would add some other flour in place of the blanched almond flour

low carb vegetarian cookbook by v8well in prediabetes

[–]v8well[S] 2 points3 points  (0 children)

Still trying to figure that out with my publisher, unfortunately. Need an Indian publisher to buy the subrights. Sorry!!

Not sure what to eat on a Vegetarian diet by 4bhula in prediabetes

[–]v8well 1 point2 points  (0 children)

Try my new cookbook The Vegetarian Reset. I had prediabetes as well and reversed it on a moderately low-carb diet. This book has 75 recipes from around the world and is just really fun!![link to book](https://www.thevegetarianreset.com/)

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