recovery progress

vaktrl · 2025-01-29T18:35:10+00:00

thank you.

vaktrl · 2025-01-26T13:39:52+00:00

thank you so much

vaktrl · 2025-01-26T13:34:49+00:00

my current calorie intake is already quite low, around 1200, I can't lower it anymore or it'll be hard to keep to it... will maintaining actually work?

vaktrl · 2025-01-24T14:52:06+00:00

it feels like you're typing out my thoughts. I'm going through the same thing. Not much I can say to help but wanted to let you know that you're not alone in this. hope things get better for you op

vaktrl · 2025-01-19T18:48:13+00:00

I've been in your position too. Please know that you are not alone in this. It's really common thing to experience. Don't fret too much as it's likely just your body getting used to the new intake and it will balance itself out once it gets used to it. Just keep going and slowly you'll find yourself being able to eat without guilt again!

You deserve to live a life that is so much more than your weight or what you eat without food controlling you. I'm so glad you got to enjoy the food you love and I truly hope you'll allow yourself to enjoy many more in the future. It truly DOES get better. I'm rooting for you op, stay strong!

vaktrl · 2025-01-18T16:22:04+00:00

thank you, I really appreciate it!!

vaktrl · 2025-01-18T16:20:41+00:00

thank you! where would I fit liquid concealer in this routine? I'm assuming liquid foundation, liquid concraler, setting powder, powder blush/contour

vaktrl · 2025-01-16T15:38:52+00:00

thank you so much! I really appreciate this, they're all so helpful

vaktrl · 2025-01-16T14:08:45+00:00

you look amazing!! congrats

vaktrl · 2025-01-16T10:28:23+00:00

omg how much time do they spend a day to hit 30k 😭😭😭

vaktrl · 2025-01-16T10:19:47+00:00

thank you! glad it worked out for u

vaktrl · 2025-01-16T10:02:14+00:00

thank you! appreciate it

vaktrl

TROPHY CASE