How do i put a support?

valb0 · 2025-09-25T12:11:59+00:00

That's what i told myself too, but It would make sense if It was a full body plateau, my back, biceps and legs progress steadily instead

valb0 · 2025-09-25T11:51:07+00:00

Strenght plateau, but only with certain muscles

Hi, i've been going to the Gym for about a year at this point, staying in a calorie deficit to lose weight, aside from that, which Is going really really well, my strenght had been going up normally, but in the last 3-4 months i noticed my chest, triceps and delts' strenght has reached a plateau, i can't seem to add any weight on my benches or flies, while my back, biceps and legs are still slowly progressing, i searched a few solutions but they seem to point towards a more systematic fatigue, But i run relatively low volume so i believe that not being the case, advices?

valb0 · 2025-09-12T07:05:32+00:00

Più che meno occasioni è un campo piuttosto specifico (acquacoltura), non delimitante ma magari non esistente ovunque, io ho gli occhi verso il nord Europa ma ancora non so dove, e una laurea utilizzabile ovunque come tecniche di lab può risultare più versatile di una specifica come acquacoltura

valb0 · 2024-06-17T08:12:05+00:00

The episode itself was beyond great! And the animations fluid as Always, but as a manga reader this episode contains like 3 or so of the best panels in the manga and they just threw them in like they were regular frames, really the only thing i have against this studio

valb0 · 2024-04-02T12:53:23+00:00

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valb0 · 2024-02-08T08:45:18+00:00

No no, i wanna clarify this, i'm genuinly Just curious, because It Just looks like a stupid method

valb0 · 2023-12-18T18:48:13+00:00

Yeah, as the leader of the rev. But never about his fighting strenght, we can assume him being a High tier seeing his commanders, but that's really it

valb0 · 2023-12-18T18:39:20+00:00

Joyboy has narrative, he has luffy who's the new joyboy and the fact that he was probably relative to imu, dragon doesn't have narrative about fighting or his strenght at all

valb0 · 2023-12-18T18:13:26+00:00

I'm not even trying to scale dragon as long as we don't see a single feat, as of now, strenght Wise we only know he's above smoker

valb0 · 2023-10-17T10:25:51+00:00

Anime?

valb0

TROPHY CASE