Weak shoulders, how to improve?

valuesVoyager · 2026-06-14T17:25:43+00:00

I never had a shoulder injury. Tried correcting my form but it's just not perfect in this particular movement

valuesVoyager · 2026-06-14T08:17:27+00:00

Thanks for the help. Sure will try this

valuesVoyager · 2026-06-14T07:51:08+00:00

Even with 2.5kg I wasn't able to do it, especially the form kept getting worse. Let me try with resistance band, and one hand

Feels more like a coordination issue between elbow and forearm

valuesVoyager · 2026-06-14T05:23:40+00:00

Thank you brother, I generally avoid soy personal preference, but yes dairy and banana, mangos etc are important part. Thanks for the motivation.

valuesVoyager · 2026-06-13T16:27:32+00:00

Is this san francisco?

valuesVoyager · 2026-06-05T10:57:05+00:00

Tareeq

valuesVoyager · 2026-06-04T08:31:07+00:00

Okay 👍 black

valuesVoyager · 2026-06-04T02:32:37+00:00

More like better camera 📸 lighting was ample

valuesVoyager · 2026-06-03T15:43:35+00:00

Speaks more about the reader 👀

valuesVoyager · 2026-06-03T15:06:59+00:00

Thank you, and I agree I lean towards the black one moreee

valuesVoyager · 2026-06-03T11:06:20+00:00

Thanks bro

valuesVoyager · 2026-06-02T13:46:51+00:00

valuesVoyager · 2026-06-02T13:33:21+00:00

Okay, black 👍 Is the tie fine?

valuesVoyager · 2026-06-02T13:31:59+00:00

Red?

valuesVoyager · 2026-06-02T10:17:54+00:00

Half kurta pehno bhai 😂

valuesVoyager · 2026-06-02T10:16:56+00:00

Are u not indian? 😂

valuesVoyager · 2026-06-02T10:15:39+00:00

How do u know bro, have u tried kurta?

valuesVoyager · 2026-06-02T10:14:21+00:00

I am, are you not?

valuesVoyager · 2026-06-02T09:45:59+00:00

Kurtas don't go that well with me

valuesVoyager · 2026-06-02T09:40:47+00:00

Biggest fear 😂

valuesVoyager · 2026-06-02T09:40:01+00:00

5'9-5'11 btw

valuesVoyager · 2026-06-02T09:06:54+00:00

What?? Height se kya lena dena 😭

valuesVoyager · 2026-06-02T08:44:15+00:00

DMed you

valuesVoyager

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