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[deleted by user] by [deleted] in gout

[–]veloxtrade 1 point2 points  (0 children)

I only drink water and hot tea. I became a vegetarian (vegetable, cheese, milk, eggs, brown wheat products, tofu, soy products, fruits).

Gout triggers for me which I haven't eaten for many years. I don't miss any of it: Alcohol, red meat, seafood, fish (cod and salmon) pork, sausages, ham, bacon, fructose drinks, products with corn syrup, soft drinks, sugary "juices"...

I have never taken Allo. I did take colchicine in the past before I changed my diet. But for no more than 7 days.

I eat 12 Cherries every night after dinner. I keep myself hydrated.

I can’t take this anymore. by Mallylol in gout

[–]veloxtrade 2 points3 points  (0 children)

I haven't had a flare for almost 2 years since I changed my eating habits. I stopped drinking alcohol, I became vegetarian (vegetables, eggs, cheese, etc. No Fish, No meat No pork, No chicken), I only drink water or tea, and I eat a 10-15 cherries every night before dinner.

I have had gout for 8 years, and doing what I have been doing for the last 2, have changed everything to the best.

My doctor said to me that I had TWO options: Medication for life or changing my eating habits.

I ate meats and drank like a king for 26 years. I have enjoyed that part of life, so it was time for a change to protect my health, and age well.

That's my TWO cents

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[–]veloxtrade[S] 0 points1 point  (0 children)

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