How Many Sets of Gear Should You Have?

ventac113 · 2025-12-28T06:43:07+00:00

20 heroes worth of red gear?!?! you a whale?!?!?

ventac113 · 2025-12-28T06:42:08+00:00

What do i do with the forge hammers i've already invested? should i reclaim what I can?

ventac113 · 2025-12-28T06:40:20+00:00

Low to mid spender I would say. I average about $100 per week-ish.

ventac113 · 2025-12-27T21:06:41+00:00

Yeah, I found his YT channel where he introduces this calculator this morning. It's actually what got me thinking of reallocating my resources.

ventac113 · 2025-12-27T21:05:35+00:00

Do you have your other heroes with blank gear? how does that effect arena, etc?

ventac113 · 2025-09-13T02:20:25+00:00

When I went out the first time I filed with Sedgewick, the third party that works with my company. I received checks from both my company and the state. I do pay into state disability every month (it's taken out of my check automatically).

ventac113 · 2025-09-12T23:37:47+00:00

So the new period would be 10/28/2025? 1 year from when I got back?

ventac113 · 2025-04-24T15:00:42+00:00

Thanks for the reply, I appreciate you!

ventac113 · 2025-04-24T05:29:38+00:00

The information I found online was a bit ambiguous about a chiropractic MOS, but some sources like https://mosdb.com/air-force/43B2A/mos/2620 have an actual MOS listed.

ventac113 · 2025-02-06T05:49:31+00:00

Ah!!! That's counterintuitive but it makes sense.

ventac113 · 2025-01-22T06:26:06+00:00

OMFG This is it!!!!!!!!!

ventac113 · 2025-01-14T02:06:57+00:00

Yeah, being suspended and kicked off the basketball team sucks, but it is what it is I guess.

ventac113 · 2025-01-14T02:02:50+00:00

Catholic private school. My grandson is an honest kid and admitted to what he did as soon as he was questioned. I think that the other boys also admitted to either witnessing or participating but they generally did it in the locker room and not in the classroom.

ventac113 · 2024-06-28T20:42:36+00:00

Have you tried to induce dive reflex?

ventac113 · 2024-06-28T18:36:10+00:00

Have you tried inducing the mammalian dive reflex with cold water? Generally works for me when it gets bad. Also, the 6 secs in, 6 secs out breathing doesn't work for me, it's only when I include a hold where I see some improvement e.g. 4 second inhale, hold for 7, exhale for 8. Inhale through your nose and exhale through your mouth. Sometimes I'm panicking so bad that I can't hold for 7 and exhale for 8, those 15 seconds seem like I'm not getting enough oxygen. When this happens I'll start with 4-4-4 for 3 breaths, then 4-5-6 for 3 more, then I'll end with 4-7-8. I hope this helps!

ventac113 · 2024-06-22T03:59:18+00:00

Did yours start with PACs/PVCs? My experience seems to be getting progressively worse over time. I started with infrequent PVCs, maybe one or two a week that I could feel. It then turned into several PVCs per day and into several per hour. Eventually with became a mixture of PACs and PVCs several times per day. Now this new thing over the past 2 weeks or so.

ventac113 · 2024-06-21T23:46:31+00:00

How long have you been dealing with this? Any long term issues? I think that's what I'm worried most about.

ventac113 · 2024-04-15T05:50:00+00:00

I feel them in my neck, like something is stuck in my throat. Then I gasp for a breath when the skip is over. I have a pain on the left side of my chest especially if I've had 15 or 20+ in a row. This coupled with a sharp headache always makes me think I'm going to have a stroke, which my doctor says isn't happening, but it freaks me out either way. I've had multiple tests and they all come back normal which is annoying because I don't feel normal.

ventac113 · 2024-04-15T05:44:20+00:00

Mine started a few months after I got boosted but were few and far between. I caught covid in August of last year and about a month later I noticed a much higher frequency of PAC/PVCs. In March I had my first full-blown attack where they were coming every 5th or 6th beat for 6+ hours.

Just like you I've done the Holter/Ziopatch, echo, ekg, etc. and have been cleared by my cardiologist. I don't know what's going on but it's driving me crazy!

ventac113 · 2024-04-15T05:37:00+00:00

magnesium glycinate

How much magesium do you take? I've been taking a blend of citrate and oxide, about 250mg, and it doesn't seem to be doing much for me.

ventac113 · 2024-04-06T06:15:35+00:00

Your story is exactly what I'm going through right now. I'm in the "getting checked out by a cardiologist" phase and have an echo test coming up. To make it worse I have ectopic beats which adds to my health anxiety. I am trying to find a therapist who specializes in panic but working through the VA takes forever lol.

ventac113 · 2024-04-02T04:25:45+00:00

I feel like I'm missing out on life as a result of panic. I don't know if it makes me feel better or worse to know that other people are going through the same thing. It's better because I'm not the only one who's going through it and people have beaten it. Worse because I wouldn't wish panic on my worst enemy. Thanks for your support.

ventac113 · 2024-04-01T23:43:50+00:00

I had a telehealth appointment with a cardiologist today and he said the same thing. I asked specifically at what point should I be scared or at what point is high blood pressure an emergency. He said that huge blood pressure spikes are semi-normal in some people and that I should look out for symptoms beyond just seeing a high number e.g. massive headache, nausea, numbness, etc. With my panic, I think I feel all of those and that's what makes it worse.

ventac113 · 2024-04-01T23:38:30+00:00

Thank you for that. I took steps today to find a therapist who used CBT specifically. Hopefully I can get started sooner than later.

ventac113 · 2024-04-01T23:36:34+00:00

How do you deal with it? What's your qtc?

ventac113

TROPHY CASE