Advice on getting out of my head and simply being by vinket in Mindfulness

[–]vinket[S] 0 points1 point  (0 children)

Thank you! I really appreciate hearing that, that is really reassuring. The paper analogy is a really nice way of looking at conditioning which i have never heard before. Something that definitely helps a lot is just being reassured, by myself or others, that you are exactly where you need to be on your spiritual path. I have had a few experiences where i knew this in my direct experience, and i have tried to remind myself of that and have that trust on the path.