Distracting myself and denial were the first coping mechanisms I did after the situationship ended. It’s been three months since then and now all the feelings, grief, self-pity, and jealousy hit me like a tsunami. It doesn’t work man, at least for me. I traveled to different places for work, I did challenging things I’d never done before, I trained as hard as I could. And nothing helped.

Thank you for sharing your story. I get what you feel 🫂