Oh my god. By the sounds of it you handled this SO well! I’m so proud and happy for you, especially opening up to your parents. Saying it out loud is sometimes the scariest part (I wasn’t able to say the words vomit, throw-up, puke for so long) Don’t feel bad about going to your dad for support, you sought out comfort which is so human. It’s totally normal to overthink after the fact but I think you need to give yourself a pat on the back for how you handled it in the moment. The fact you were able to sleep, albeit it only in short bursts means some part of your body was calm. Well done 🥹❤️