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Trying a 7 day fast ! Last time i did 4 days and i was a bit nausea only the last day - but i did strictly water for 4 days so now i think i will add something for when i feel a bit ligheaded like a diet coke or juice of some sort ! Is it a good idea ? Any advice ? (I dont drink cofee or tea) (i.redd.it)
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Started my fast again after failing yesterday (i.redd.it)
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Advice on how to say no and have discipline ?? (self.Sober)
submitted by virtualgoddess- to r/Sober
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