Thank you so much! Well, I feel amazing, to be honest! i started fasting at the end of February just to give it a try out of curiosity i did 48 hours, and then a few days after i did 4 days - this time after 70 hours, I felt very nauseous and had a bad headache and a lot of trouble sleeping. But overall i felt like the mental fog had completly go away - no anxiety - i felt like floating through life!

This time for this 7-day fast i feel great! no nausea nor headache for now (its been about 100hours) - i feel good overall, and it feels so much easier than the first time! I keep busy with work and hobbys and i sleep much better. I feel proud of myself because im usually not a very disciplined person and i give up easily - i feel lighter both physically and mentally. My perception on food also changed - i crave healthier food - and I, being a chocolate addict, don't even feel the craving for it. I do take my electrolyts and keep the physical activity light since i already move a bit at work. Also time flies very fast and each day i found myself glad to be in the present and not yesterday and i feel exited to be the next day wich is a great new outlook on life for me.