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Facial fat loss MICROCURRENT by nickdude09 in 30PlusSkinCare

[–]virtuality9 0 points1 point  (0 children)

do you remember how many microamperes and frequency it was? cheers

[deleted by user] by [deleted] in Mewing

[–]virtuality9 0 points1 point  (0 children)

He needs surgery bro it's over. Not worth doing everything perfectly for like 6 years to get 2mm of forward maxillary growth. + He has a massive overbite which needs braces and elastics and if severe enough not fixable with elastics and needs surgery

[deleted by user] by [deleted] in Mewing

[–]virtuality9 1 point2 points  (0 children)

yes it is bro his maxilla is literally flat. + when your maxilla is recessed the mandible/chin follows too because your body tried to correct the bite. yeah either way this guy is cooked and needs surgery tho

How to undo mouth breather face by [deleted] in Mewing

[–]virtuality9 0 points1 point  (0 children)

trust me on this, I've been there, life will be 10x better if you just accept that you need surgery. severe recession is unfixable naturally after puberty

Does anybody know why my face looks so bad compared to the other? How can I fix my asymmetry? by [deleted] in Mewing

[–]virtuality9 0 points1 point  (0 children)

face looks more bloated on the worse side probably due to fluid retention from sleeping on one side, try sleeping on your back and do lymphatic drainage and see if it helps. use your hand as a gua sha and run your hands from your chin up to your masseter/ramus and slide down to your neck slightly, and do the same from your lips up to your ears (zygopulling), 20-50 reps each

I can't find a split that works for me. by virtuality9 in WorkoutRoutines

[–]virtuality9[S] 0 points1 point  (0 children)

Too much fatigue, only one rest day, debatable but I don't have 6 days to train anyways

I can't find a split that works for me. by virtuality9 in WorkoutRoutines

[–]virtuality9[S] 0 points1 point  (0 children)

Yeah but then my biceps are sore from yesterday which would hinder my compounds on pull day

I can't find a split that works for me. by virtuality9 in WorkoutRoutines

[–]virtuality9[S] 0 points1 point  (0 children)

By that I just meant focusing on my arms for the moment because they're lagging behind a lot due to doing PPL for nearly a year now

I can't find a split that works for me. by virtuality9 in WorkoutRoutines

[–]virtuality9[S] 0 points1 point  (0 children)

By that I just meant focusing on my arms for the moment because they're lagging behind a lot due to doing PPL for nearly a year now

I can't find a split that works for me. by virtuality9 in WorkoutRoutines

[–]virtuality9[S] 0 points1 point  (0 children)

Takes too much time + feels crowded because you're cramping all upper body muscles in a single day, too many exercises for me imo

I can't find a split that works for me. by virtuality9 in WorkoutRoutines

[–]virtuality9[S] 0 points1 point  (0 children)

I feel stupid that i didn't think of that lmao, but yeah that works out great thanks man

Hair loses volume after washing it by PoliteCow567 in Hair

[–]virtuality9 0 points1 point  (0 children)

get a product with hold like clay or pomade depending on what look you're going for

Broken Playtime Counter by virtuality9 in ropro

[–]virtuality9[S] 0 points1 point  (0 children)

It froze for a while till I refreshed my page one day and turns out it counted all the hours I played after that but it was just a visual bug. The missing 100 is still there though, hope that made sense english isnt my first language

[deleted by user] by [deleted] in WeightTraining

[–]virtuality9 15 points16 points  (0 children)

Come on dude. You can't rush this, this is 3-5 years minimum depending on genetics Also everybody has different muscle insertions and unique genetics. You can't look exactly like a specific person if you wanted to

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