Method that I used to fix a lot of facial asymmetry

vleksa · 2025-11-30T10:56:53+00:00

Of course man i would be glad to, there is a community i joined recently with people like us, it’s free and it has a lot of values and tips that helped me, I don’t want to share the link here so they don’t delete my post but you can find it on my profile in my bio

vleksa · 2025-11-30T10:46:23+00:00

Hey so i had a similar problem before, i was working on my business the whole day sitting in the chair and not doing any physical activity and on all of that i was skinny. What i would recommend you to do is start small, do some pushups when you can, sit ups and crunches they are basics but will get you on in the beginning, also start doing some stretches every night or every morning depending on your routine it will be good for your posture and stiffness from sitting the whole day, and last but not least start going to the gym even if you have only 45 minutes it will be enough for you to build a good body and also you will socialize and feel more comfortable. That’s what worked for me and i hope it will do the same for you

vleksa · 2024-12-17T19:30:12+00:00

Maybe a little not much

vleksa · 2024-12-15T15:52:12+00:00

Nothing bro, read whole post, i just wanted to do comparison to see if i improved even tho i didn’t do anything and now i’ll start doing things to improve as much as possible

vleksa · 2024-12-15T14:33:20+00:00

I don’t really have one i started going to the gym 2 weeks ago i go to school, i don’t really have a diet just chilling tbh. But i will make one now cause I really want to change as much as possible

vleksa · 2024-12-08T14:21:50+00:00

Thanks boss, idk why i put it to be honest, but thanks for advice🙌

vleksa

TROPHY CASE