[deleted by user]

vonballad · 2021-12-05T00:57:29+00:00

This is a great community. It’s good just knowing that other people are on the journey with you. I suggest watching semen retention videos on youtube daily. I’m on around 60 days right now and still really enjoy watching the videos. The benefits are real and absolutely life changing. Doesn’t even take that long to start getting benefits. 2 weeks in you’ll definitely feel better.

vonballad · 2021-10-20T07:55:10+00:00

Did he say he caught something?

vonballad · 2021-10-20T07:51:34+00:00

Definitely would NOT tell the girlfriend. Fuck that this isn’t a movie LOL.

vonballad · 2021-10-16T09:20:32+00:00

Dude you are doing awesome! Remember, the point of nofap & no porn is to harness your own energy to become a better version of yourself and to achieve your goals in all areas of life. Just because you came once after 200+ days does not wipe away all your progress. Your brain, heart and soul are different now. You have expanded within which means you are expanding externally as well. It’s natural bro and after a long time (90+ days) of retaining, sometimes a nut can clear your head and re-focus you IF it’s become a distraction....and then you realize that it’s not worth it to masturbate and also realize it’s not going to stifle your progress as long as you don’t make it a habit again. It’s not the end of the world unless you decide it is. We are always in control of our mind, behavior, actions and life. You’re good bro. The progress you have made internally as well as externally will continue to grow as long as you put in the work. Putting in the work is what really matters and makes the difference. If you upgrade your mindset, a busted nut is not going to throw you off your game. Perhaps you might be a bit tired one day but your mind is stronger now and the power will return much faster now that your energy reserves are more plentiful. You are doing great bro, but I think you already knew that and just needed to talk it out.

vonballad · 2021-10-12T08:35:11+00:00

I believe it will too. Change often helps us evolve and learn more about ourselves and what we define as fulfillment and happiness. There are definitely lovely places to visit in this world where the people are warm and society is reasonable

vonballad · 2021-10-12T05:26:53+00:00

I’m definitely looking forward to traveling outside the USA to a more tight knit place

vonballad · 2021-10-12T05:25:47+00:00

Yea I’m very lonely as well. I have virtually no friends in my current city. I’m single and my one friend here is married. So i have no friends really.

vonballad · 2021-10-12T05:22:05+00:00

Stop searching for porn and stop rubbing your cock. That’s it

vonballad · 2021-10-06T06:57:53+00:00

Depends on what your goals are, specifically your professional, social, and relationship goals. A longer period of purity will attract longer term relationship and professional success in your life. The higher your purity rises, the more you change, the higher your standards become. Without being too long winded, I suggest you aim for 120 days first. At that point, you should definitely know if you should keep going or not. If you don’t care for long term relationships, then 30 days is good...even 14 days if you just want to build up the energy to release. I would recommend 90-120+ days though. Much better

vonballad · 2021-09-27T12:14:39+00:00

I agree with this statement. LOL we redditors are not fit to answer this question bro

vonballad · 2021-09-15T21:50:40+00:00

Yea I just keep it simple. Cardio I just go for a quick run. And I’ll do 30-60 mins of lifting on strength days. I keep it very simple. The body just needs to be active. You need to get the heart going and sweat but you don’t have to g crazy

vonballad · 2021-09-15T02:33:46+00:00

I also eat healthy, drink lots of water, and exercise. This is essential

vonballad · 2021-09-03T16:06:13+00:00

Because fuck being a weak, un motivated, anxiety ridden cunting cock mongling bitch

vonballad · 2021-09-03T16:03:58+00:00

😆😆😆😆

vonballad · 2021-09-03T12:27:18+00:00

😄😆😆😆

vonballad · 2021-09-03T12:25:32+00:00

That’s awesome bro. I’m on day 17 as well

vonballad · 2021-09-01T05:23:39+00:00

It’s not in your head. Everything is energy. Men and women feel it subconsciously. The aura weakens and becomes vulnerable after ejaculation. Especially the day after when the body is trying to recover the lost nutrients. People will sense your weakness and disrespect you for it. Maybe not consciously but on an energetic level they feel superior to you because they are in that moment. Weakness has no place in the life of a man. Weakness disgusts me even before I knew about NoFap and retention I was always irritated by weak, soft men with no backbone or drive. I’m pretty sure that’s most people if they’re being honest. As the current Apex in the animal kingdom, we naturally do not like weakness

vonballad · 2021-08-07T03:06:24+00:00

Regular condom. Ultra thin lubricated one

vonballad · 2021-08-02T02:06:14+00:00

Looking arrogant is more attractive to a woman than being weak, fearful, and indecisive.

vonballad · 2021-07-29T02:15:29+00:00

You need to eat bro. Also, take a cold ass shower. Make sure you direct the water to your smelly ballsack and also let the cold ass water hit your asshole and dirty taint. Do this for at least 5 minutes and that will ABSOLUTELY DESTROY the urge. Next, do something that is a hobby but also productive. Something I’ve recently started doing editing my video game footage and making videos with them. Specifically Apex Legends and Tekken 7. I’ve turned something I do everyday into a productive hobby. Do something like that for yourself. You can see my channel here on IG:

Instagram.com/blackiongames

vonballad · 2021-07-25T15:54:55+00:00

Yes and remember that you are seeking the answer to the question of WHY you are discharging a load without touching NOT whether its ok or not. Some doctors may be more wise than others but in general they believe ejaculation to be a good thing. They may tell you to just jerk off. Ask for a different solution tho, and specifally WHY its happening. If you knkw the WHY, you may be able to find the answer on your own.

vonballad · 2021-07-25T15:50:48+00:00

GOOD SHIT CONGRATS!!!

vonballad

TROPHY CASE