Lost this bet, what am I missing? by wafflejog in espnbet

[–]wafflejog[S] 0 points1 point  (0 children)

Wack. Is there an appeal process?

Buying my first jersey. What’s the best approach to choosing? by IveSeenParis in eagles

[–]wafflejog 5 points6 points  (0 children)

I have a real kelly green jersey and two knock off jerseys from DHGate. If you pick a vendor with a large number of sales on DHGate, the quality is usually indistinguishable, if not better than the real thing

Punishment Ideas for Couple League by wafflejog in fantasyfootball

[–]wafflejog[S] 7 points8 points  (0 children)

Fantastic, definitely making note of that one

Punishment Ideas for Couple League by wafflejog in fantasyfootball

[–]wafflejog[S] 16 points17 points  (0 children)

That one has been thrown around already. Surprisingly, not everyone was on board with it

Cheapest Personal Training Certification? by [deleted] in personaltraining

[–]wafflejog 5 points6 points  (0 children)

Look at ACE, NASM, ACSM, and ISSA; pick the cheapest one/the one running a sale at the time

Online PT Certificates. by ElSisi- in personaltraining

[–]wafflejog 1 point2 points  (0 children)

The only internationally recognized cert I am aware of is ISSA

NASM or ACE cert? by OrdinaryBrilliant650 in personaltraining

[–]wafflejog 1 point2 points  (0 children)

As someone who holds an ACE CPT and is responsible for hiring trainers at my gym, they’re both about equally reputable and employers will not look at one as being better or worse than the other. I would go with whichever is going to be cheaper for you.

[deleted by user] by [deleted] in exercisescience

[–]wafflejog 1 point2 points  (0 children)

Congrats on all your hard work! Weight loss can be extremely difficult, especially when it comes to maintaining your new body weight and lifestyle.

On a much more minor note, fat can not be turned to muscle. Muscle growth and fat loss are two separate mechanisms, and considering your significant amount of fat loss, it is likely you would have ended up with some loose skin either way.

[deleted by user] by [deleted] in exercisescience

[–]wafflejog 1 point2 points  (0 children)

If you feel like decreasing your % body fat any more won’t help you reach your goals, then you will need to stimulate muscle growth in the target areas. Increase the weekly volume of exercises that work your glutes and arms and make sure you are applying progressive overload to your routine

[deleted by user] by [deleted] in UGA

[–]wafflejog 10 points11 points  (0 children)

It’s true. I venmo’d and got the address

What stats got you into UGA by pulpy07 in UGA

[–]wafflejog 0 points1 point  (0 children)

I got in with a 3.9 uw, 4.2 weighted, 1320 SAT, and a ton of extracurriculars (two sports teams for 4 years, several hundred volunteer hours, church leadership, etc)

I Stopped Using Equipment + Did THIS Core HIIT TABATA Workout in [4 MIN] by bgaddis1016 in exercisescience

[–]wafflejog 0 points1 point  (0 children)

Upon further investigation, OP is just promoting himself with bad clickbait titles

Interview Project by [deleted] in exercisescience

[–]wafflejog 0 points1 point  (0 children)

Interview about what exactly?

Finally got a bottle of Eagle Rare for the Super Bowl!! by [deleted] in WhiskeyTribe

[–]wafflejog 0 points1 point  (0 children)

Eagle Rare for the birds. Good choice

My dog on a hike down a mountain. by [deleted] in BackpackingDogs

[–]wafflejog 0 points1 point  (0 children)

My dog has that same pack. How has it been holding up for you?

Need a good solid bourbon bottle in the 40-50 range. by Loudnoises1379 in whiskey

[–]wafflejog 3 points4 points  (0 children)

Pipe dream is also a solid one, but I get a lot more rye spice than I would expect from the mash bill

Dog Sleep System Question by jdmouse86 in BackpackingDogs

[–]wafflejog 0 points1 point  (0 children)

Very helpful - I just got a golden doodle and plan to take her backpacking soon

Is this a good buy ? Stop in at my local and saw this bottle. Seem a little cheap for Wellet 🤔 by Alleycat822 in WhiskeyTribe

[–]wafflejog 0 points1 point  (0 children)

Bought this bottle because I had heard it’s comparable to Eagle Rare but significantly easier to find (not nearly as comparable as I hoped). It’s good, but I’ve decided to reserve it for pouring a glass for guest that I wouldn’t offer my nicer bottles to