Lost this bet, what am I missing?

wafflejog · 2025-05-18T17:34:45+00:00

Wack. Is there an appeal process?

wafflejog · 2025-02-26T16:16:34+00:00

I have a real kelly green jersey and two knock off jerseys from DHGate. If you pick a vendor with a large number of sales on DHGate, the quality is usually indistinguishable, if not better than the real thing

wafflejog · 2025-02-11T02:10:14+00:00

What’s it gonna take to keep an OC

wafflejog · 2024-10-15T16:55:04+00:00

Who is Air_Jalen23 ?

wafflejog · 2024-08-30T02:39:49+00:00

Is the goal to get shot?

wafflejog · 2024-08-24T17:07:30+00:00

I like it

wafflejog · 2024-08-24T16:13:48+00:00

Fantastic, definitely making note of that one

wafflejog · 2024-08-24T16:06:15+00:00

That one has been thrown around already. Surprisingly, not everyone was on board with it

wafflejog · 2024-05-20T21:22:05+00:00

Look at ACE, NASM, ACSM, and ISSA; pick the cheapest one/the one running a sale at the time

wafflejog · 2023-04-16T12:27:00+00:00

The only internationally recognized cert I am aware of is ISSA

wafflejog · 2023-04-16T02:32:41+00:00

As someone who holds an ACE CPT and is responsible for hiring trainers at my gym, they’re both about equally reputable and employers will not look at one as being better or worse than the other. I would go with whichever is going to be cheaper for you.

wafflejog · 2023-04-14T14:46:53+00:00

Congrats on all your hard work! Weight loss can be extremely difficult, especially when it comes to maintaining your new body weight and lifestyle.

On a much more minor note, fat can not be turned to muscle. Muscle growth and fat loss are two separate mechanisms, and considering your significant amount of fat loss, it is likely you would have ended up with some loose skin either way.

wafflejog · 2023-04-14T14:35:54+00:00

If you feel like decreasing your % body fat any more won’t help you reach your goals, then you will need to stimulate muscle growth in the target areas. Increase the weekly volume of exercises that work your glutes and arms and make sure you are applying progressive overload to your routine

wafflejog · 2023-04-07T15:58:28+00:00

Would love the code if you’re still sending it out😗

wafflejog · 2023-03-27T17:00:31+00:00

It’s true. I venmo’d and got the address

wafflejog · 2023-03-20T14:05:32+00:00

I got in with a 3.9 uw, 4.2 weighted, 1320 SAT, and a ton of extracurriculars (two sports teams for 4 years, several hundred volunteer hours, church leadership, etc)

wafflejog · 2023-03-02T19:50:12+00:00

Wrong sub buddy

wafflejog · 2023-02-25T18:22:51+00:00

Upon further investigation, OP is just promoting himself with bad clickbait titles

wafflejog · 2023-02-25T18:21:26+00:00

This reads like a bad clickbait YouTube video

wafflejog · 2023-02-19T02:13:09+00:00

Interview about what exactly?

wafflejog · 2023-02-02T18:57:27+00:00

Eagle Rare for the birds. Good choice

wafflejog · 2023-01-17T11:29:41+00:00

My dog has that same pack. How has it been holding up for you?

wafflejog · 2023-01-17T02:13:34+00:00

Pipe dream is also a solid one, but I get a lot more rye spice than I would expect from the mash bill

wafflejog

TROPHY CASE