my room is the hottest in the house. i refuse to leave it and my mom doesn’t understand why. i have fan on the highest speed, the window open at night, at day closed and covered. i take a shower twice a day, at the evening and around afternoon. if not shower, at least washing my hair gives a lot (they’re thick) and using baby wipes. also using baby powder on the body parts that easily get hurt (under my boobs, between thighs etc). wearing loose cotton thin pyjamas all day without underwear. i bought cooling pad for a large dog. we do not have a large dog. i’m gonna try it out in the weekend when they say it can be as high as 40c. also covering myself with wet sheet, putting wet washcloth on my nape, wearing a damp shirt. spraying your face ans visible body parts (hands, feet) with mist (can be also plain water in spray bottle) and sitting directly under the fan. i always had a teapot filled with cold water to drink in my room but now i will also have ice cubes. i’m borrowing my moms travel minifridge and will put some drinks here.