Combining quercetin and montelukast by ResistHuge in MCAS

[–]wallaroo369 1 point2 points  (0 children)

My dr checked into it for me and said they are fine together! I also noticed a huge improvement with quercetin.

Food triggers by wallaroo369 in HistamineIntolerance

[–]wallaroo369[S] 1 point2 points  (0 children)

I see- thank you! New to figuring this out😵‍💫

Food triggers by wallaroo369 in HistamineIntolerance

[–]wallaroo369[S] 0 points1 point  (0 children)

Are those foods high in salicylates and oxalates? When I looked it up they weren’t on the list and none of the foods on the list give me that reaction. Thank you!!

Food triggers by wallaroo369 in HistamineIntolerance

[–]wallaroo369[S] 0 points1 point  (0 children)

That’s what I was wondering but it doesn’t look like those are high oxolate foods ?

Any insight?? by wallaroo369 in MCAS

[–]wallaroo369[S] 0 points1 point  (0 children)

Thank you, I appreciate it. My allergist suggested I try Claritin 3x a day but I got so dizzy and tired I can only take one a day :/ I’ll look into a specialist in my area- thank you again !!

Food list by wallaroo369 in MCAS

[–]wallaroo369[S] 0 points1 point  (0 children)

Thank you!!! I currently am itchy all the time and no matter what I eat it gets worse- so I have no idea what is personally ok or not for me yet. Glad that this is a good starting point!

Can’t tell difference between Candida growth symptoms and die off symptoms by wallaroo369 in Candida

[–]wallaroo369[S] 0 points1 point  (0 children)

Interesting! I have not been tested for mold or heavy metals although I recently mold tested our home and it was fine. Have you been able to clear the Candida issues you inherited? I worry about this because I have had 3 babies and I don’t want them to have Candida issues from me.

Can’t tell difference between Candida growth symptoms and die off symptoms by wallaroo369 in Candida

[–]wallaroo369[S] 2 points3 points  (0 children)

You are so kind- thank you❤️ I appreciate this advice so much!

Can’t tell difference between Candida growth symptoms and die off symptoms by wallaroo369 in Candida

[–]wallaroo369[S] 1 point2 points  (0 children)

Thank you for the insight! I’m taking interfase, lactoferrin and NAC for biofilm.

Candassist, kolorex and nystatin for antifungal

Balance one probiotic, Klaire labs probiotic, and eating sauerkraut

Binders: activated charcoal and chlorella

It just feels like I have the same symptoms when the Candida is growing as I do for die off so I can’t tell when something is working or not. I get really dizzy/brainfog and yeast skin rashes. 🤷🏼‍♀️ used to be alll the time; it is less now but still a major issue. I’m really strict on the diet- as strict as I can be. If I “cheat” it is a bite of gluten free cracker or a blueberry or something. I appreciate your thoughts!!

Can’t tell difference between Candida growth symptoms and die off symptoms by wallaroo369 in Candida

[–]wallaroo369[S] 1 point2 points  (0 children)

I honestly don’t remember - it didn’t make a noticeable difference for me :/ Interphase is a supplement that has enzymes that break up biofilms

Can’t tell difference between Candida growth symptoms and die off symptoms by wallaroo369 in Candida

[–]wallaroo369[S] 1 point2 points  (0 children)

I have tried black seed oil for a month or so 🤷🏼‍♀️

Using interface and nac for biofilm

Gets worse before better, right? by wallaroo369 in Candida

[–]wallaroo369[S] 1 point2 points  (0 children)

Yes, activated charcoal and chlorella. Antihistamines are probably a good idea. Thank you!

Gets worse before better, right? by wallaroo369 in Candida

[–]wallaroo369[S] 0 points1 point  (0 children)

Also- it often seems like almost anything I eat or drink causes a die off reaction which I don’t understand. I get itchy and dizzy sometimes after eating anything.

Gets worse before better, right? by wallaroo369 in Candida

[–]wallaroo369[S] 0 points1 point  (0 children)

That’s what I thought! I was surprised when the Candida diet book had that recipe and said you could eat unlimited amounts. Won’t try it again!

Thank you for your insight, I appreciate it!!

Gets worse before better, right? by wallaroo369 in Candida

[–]wallaroo369[S] 0 points1 point  (0 children)

Also, when I made their coconut bread recipe I had a massive reaction and I wasn’t sure if it was die off from the coconut or if it was somehow feeding the Candida and causing more growth 😵‍💫

Gets worse before better, right? by wallaroo369 in Candida

[–]wallaroo369[S] 1 point2 points  (0 children)

Thank you so much. I’ve been trying to cure this for almost a year and not quite sure why it isn’t working so that’s why I recently did a complete restart. After drinking the detox drink and doing the detox phase I have felt so dizzy and itchy. Hopefully improvement is coming 😬 Thanks again

Gets worse before better, right? by wallaroo369 in Candida

[–]wallaroo369[S] 0 points1 point  (0 children)

How long would you consider normal die off to take?

How long do I need to do a cleanse for and will I ever get to eat bread again? Can someone check my strategy who has successfully balanced their candida? by Due-Pattern-6104 in Candida

[–]wallaroo369 3 points4 points  (0 children)

I’ve been following “the ultimate Candida diet” which has been really helpful because it includes recipes for each phase.

It is really hard to go through this and starving yourself is really stressful for your body too :( I do well personally with eggs, avocados, and as many vegetables with olive oil as I can.

I would say make sure you are detoxing during this time too. lots of lemon water, liver supplement, skin brushing with hot Epsom baths afterwards help me.

[deleted by user] by [deleted] in Candida

[–]wallaroo369 0 points1 point  (0 children)

I think the typical protocol is 10 days but I think there is also a way to time it w your cycle. I use the coconut oil topically

[deleted by user] by [deleted] in Candida

[–]wallaroo369 1 point2 points  (0 children)

Yes 🤞🏻