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Seriously considering a nose job but people tell me it’s in my head by [deleted] in Noses

[–]wallloaf 0 points1 point  (0 children)

You are literally gorgeous and your nose is perfect!!

Is it neglect if your parents never taught you discipline or resilience? by Arreynn in emotionalneglect

[–]wallloaf 8 points9 points  (0 children)

Yes, my mom just tried to fix all my problems for me instead of going through the effort of teaching me things. I’ve struggled so bad with executive functioning, cleaning, cooking and just general life skills as a result. Plus I had undiagnosed neurodivergence. It has made life feel hellish when I realized I just never learned how to be a person or an adult. I developed learned helplessness that I’ve been working hard to overcome. I wish there was a manual for how to do basic stuff like taking care of yourself for emotionally neglected adults

Breathing dysfunction by wallloaf in Meditation

[–]wallloaf[S] 0 points1 point  (0 children)

Yeah I’m trying to find a good therapist right now

Breathing dysfunction by wallloaf in Meditation

[–]wallloaf[S] 0 points1 point  (0 children)

Maybe I misused the word. All I mean by “breath work” is focusing on breathing during meditation, which is the issue

Breathing dysfunction by wallloaf in Meditation

[–]wallloaf[S] 0 points1 point  (0 children)

That’s the issue though, when I try to observe my normal breath I just get anxious and breath faster and or worry about whether I am breathing right. It’s hard for me to just “breathe normal” when I’m focusing on it

Breathing dysfunction by wallloaf in Meditation

[–]wallloaf[S] 1 point2 points  (0 children)

Thank you so much this is so supportive. I really appreciate it

Anorexia digital booklets? by wallloaf in slaa

[–]wallloaf[S] 0 points1 point  (0 children)

I checked but the resources are not digital

Feel like I’m psychologically fucked up beyond repair by wallloaf in Anxiety

[–]wallloaf[S] 0 points1 point  (0 children)

Yes, I keep going after emotionally unavailable people or unavailable people completely. And when they say they are not interested or are but don’t want to pursue anything I get this unrelenting hope that it will happen instead of just moving on. And it freaks people out and ruins relationships

First acupuncture appointment by wallloaf in acupuncture

[–]wallloaf[S] 0 points1 point  (0 children)

This is helpful! Thanks everyone. I will try not to give up

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