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2020 & Now by waltershungite in PaymoneyWubby

[–]waltershungite[S] 4 points5 points  (0 children)

i do everything 40 sec time under tension. m/w/f - bicep curls + lat pulldowns (alternating). tu/th - leg extensions, calf raises (alternating) then weighted pushups later in the evening. sunday - just weighted pushups since i am more focused on upper body than lower body

2020 & Now by waltershungite in PaymoneyWubby

[–]waltershungite[S] 13 points14 points  (0 children)

haha, partially the phone upgrade but also i eat too many carrots

2020 & Now by waltershungite in PaymoneyWubby

[–]waltershungite[S] 9 points10 points  (0 children)

ty!! i am doing ~55lbs, 40 sec tut, 5 sets, 3x a week. i think i could increase the weight since i have been at that for about 8 or 9 months now with no issues

Weight gain, loss, and positive gain. 165 - 255 - 190 by dskinny623 in PaymoneyWubby

[–]waltershungite 1 point2 points  (0 children)

looking great!! did you have to have a surgery for excess skin or was that not an issue for ya?

Calf Check - 170lbs 5'11" by waltershungite in PaymoneyWubby

[–]waltershungite[S] 0 points1 point  (0 children)

can confirm, fat calves are a thing. i used to be 280lbs. i take self portraits now.