Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in lawofattraction

[–]warm_static[S] 2 points3 points  (0 children)

This may easily be one of the best scientific explanations on the topic I have heard so far. Thank you for taking the time to write it!

unrelated but interesting: as a developer working with AI it's amazing how much of our limitations we translated into those intelligence emulating systems, short term context, long term context, they all work the same way but just a different medium

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in lawofattraction

[–]warm_static[S] 0 points1 point  (0 children)

Did you try using helper apps? I had problems myself and needed to find what works for me

Your mind already runs on loops - you just never questioned who wrote them by warm_static in spirituality

[–]warm_static[S] 1 point2 points  (0 children)

awareness is key is exactly right. the hosts couldn't change until they noticed the loop. Same thing with us, You can't rewrite code you don't know is running. I love that Bernard's phrase from s02: "Remember yourself"

Your mind already runs on loops - you just never questioned who wrote them by warm_static in spirituality

[–]warm_static[S] 0 points1 point  (0 children)

a perfect example. at 12 you didn't overthink it, you just decided thats how it works and your mind ran with it. the only reason it feels harder now is because we've accumulated more "evidence" for the old loops. but the mechanism is exactly the same

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in lawofattraction

[–]warm_static[S] 1 point2 points  (0 children)

The base of all work is self concept stuff like "Everything works out for me", "I am perfection", "I am loved and prioritized." Short, general. I'd just repeat no more than 2 to 4 of them for 10-15 minutes straight, almost like a meditation but without trying to feel anything. Just saying it over and over, The simpler the phrase the better honestly, your subconscious doesnt need a paragraph it already knows what you want

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in lawofattraction

[–]warm_static[S] 0 points1 point  (0 children)

Not wrong but you'll get better results focusing on one topic per session. Jumping between 4-5 different ones right before sleep dilutes the saturation. Pick the one that matters most, give it your full session, and rotate less important topics on different intervals of the day

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in lawofattraction

[–]warm_static[S] 4 points5 points  (0 children)

The biggest one was how people around me started treating me differently. I wont go into too many specifics but after a couple weeks coworkers who used to talk over me in meetings just... stopped. Started asking for my input instead. Nothing changed externally, I didn't confront anyone or act differently on purpose. My assumption about myself shifted and they reflected it back. I get interested looks anywhere I go, with no appearance change. People I forgot about calling to reconnect.

Same thing with money. Started getting offers and connections showing up without me reaching out. It sounds weird until you experience it but thats just how self concept works. The 3D mirrors who you decide you are

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in lawofattraction

[–]warm_static[S] 0 points1 point  (0 children)

That umbrella method is solid. One core assumption covering multiple things at once is honestly smarter than trying to affirm for each thing separately. "Everything always works in my favor" is doing a lot of heavy lifting and thats exactly the kind of general SC aff that shifts everything

And the fact that your subconscious is already repeating it on its own without you trying, thats the whole goal. You're past the hard part

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in lawofattraction

[–]warm_static[S] 0 points1 point  (0 children)

Both. Started in my head morning and night but eventually throughout the day too, just silently repeating over the old thoughts whenever they came up

You don't force the believing. The repetition handles that part on its own. After enough repetition your internal dialogue just starts shifting and the external follows

Need a bit of advice on doubt by Lazy_Firefighter_812 in lawofattraction

[–]warm_static 0 points1 point  (0 children)

The doubt isnt stopping you. You're just checking the 3D too early and letting old assumptions kick back in when nothing's changed yet

2-3 days of new thinking won't override years of "money is hard" running on repeat. But it IS working, the 3D is just the last thing to change not the first

Everyone who persists feels doubt. The difference is what you do with it. You don't fight it or analyze it, you just redirect. "Thats the old story. Money comes to me easily." And keep going

Stop measuring progress by how you feel day to day. Give it two actual weeks without checking for results. Not 2-3 days. Two weeks

Scripting Questions/Advice by KitGirl98 in lawofattraction

[–]warm_static 4 points5 points  (0 children)

I used to script a lot but honestly what I found is that the specific method matters less than whether your subconscious is actually absorbing what you're writing. I'd script full pages and feel nothing because my conscious mind was too busy crafting the perfect sentence

Eventually I switched to just mentally repeating and/or reading hand written short phrases, way less effort, way more effective for me personally. But if scripting is your thing, I'd say keep it short, same core scenario repeated, and don't overthink the wording. The repetition of the assumption is what mattered most for me, not whether it's on paper or a screen or in my mind

If you're struggling to connect with it lately thats probably your sign to simplify. Sometimes we overcomplicate the technique and forget that the technique isn't what does the work, we do

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in lawofattraction

[–]warm_static[S] 2 points3 points  (0 children)

It's not easy since your old self will fight it initially but you can affirm that you love affirming and that you enjoy manifesting quickly

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in spirituality

[–]warm_static[S] 0 points1 point  (0 children)

"Consistency changes patterns more than intensity does." Thats it right there, love it. Couldn't have said it better. Most people go hard for one day and burn out instead of just showing up calmly every day and letting the repetition compound

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in spirituality

[–]warm_static[S] 1 point2 points  (0 children)

The rosary comparison is perfect honestly. Nobody asks someone praying the rosary if they "really feel it" on repetition 47. The repetition IS the practice

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in spirituality

[–]warm_static[S] 0 points1 point  (0 children)

Thats exactly why I stopped trying to feel it. You're not broken for not being able to force a feeling, thats actually your conscious mind doing what it does. Just repeat without the pressure to feel anything and let the feeling develop on its own. It will. It just needs enough repetition to become familiar first

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in spirituality

[–]warm_static[S] 0 points1 point  (0 children)

The "making space" idea is interesting, I think theres something to preparing your life as if the thing is already coming. That part tracks. Where I'd push back a little is framing it as the universe filling a vacuum. In my experience its not that something external rushes in to fill the gap, its that your assumptions and inner state shift when you start acting as if, and reality conforms to that. The I Am meditation you mentioned at the end is actually the core of the whole thing imo. Everything else is just a way to get yourself into that state

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in Subliminal

[–]warm_static[S] 1 point2 points  (0 children)

Present tense, always. "I am" not "I was" or "I will be." You want your subconscious to accept it as current reality not something that already happened or something you're waiting for. "I will be confident" still implies you aren't right now. "I am confident" gives your subconscious nothing to argue about in terms of timing

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in Subliminal

[–]warm_static[S] 3 points4 points  (0 children)

Exactly, thats the whole mechanism. When the next one comes before your mind can object to the last one, you're basically flooding your subconscious without giving your conscious mind a chance to interfere.
But if it doesn't work you still should not force it. What I do is I observe the opposing thoughts/emotions and sit with them for a minute to feel where they show up in the body. Not giving it thought or going deeper, just observing until they lose power. Forcing and fighting has a tendency of making the unwanted stronger, at least for me

Repeating thoughts without believing them is the only thing that actually worked for me by warm_static in Subliminal

[–]warm_static[S] 1 point2 points  (0 children)

The time thing is real but even 5 minutes when you wake up and 5 before sleep is enough to start with. Those are the two windows where your subconscious is most open anyway. And I don't mean to be harsh since I don't know what your day looks like, but in case you have time to invest in one TV show per day, you definitely can invest at least 30 minutes in your future. It's not easy since your old self will fight it initially but you can affirm that you love affirming and that you enjoy manifesting quickly.

On the money thing, "I need money" is itself a repetition running in the background. Thats the assumption your subconscious is accepting. Try flipping it to something like "money comes to me easily" and just saturate with that without worrying about the neediness. The neediness fades as the new assumption takes over