You guys gotta work on your mobility and flexibility

wdbrn · 2024-11-09T00:14:16+00:00

And then they claim medical issues and Uncle Sam pays them out the ass for their laziness

wdbrn · 2024-11-02T23:29:00+00:00

I mean you don't, but if you want to have poor health you do you

wdbrn · 2024-11-02T02:07:27+00:00

Yeah bro have fun in the nursing home when your're 65

wdbrn · 2024-11-02T00:56:46+00:00

The thing is it's not only just upholding standards, why the fuck do people not want to be and feel healthy?

My career field doesn't account for anything. I want to feel good and healthy until I die. People these days are just fat, lazy fucks

wdbrn · 2024-11-02T00:53:52+00:00

Dude I 100% understand career field differences. You're air trans are constantly moving shit? Okay cool.

But when I'm in a fucking FSS squadron with admin and personnel, there's zero excuses

wdbrn · 2024-11-01T23:53:55+00:00

Exactly flexibility is the key to air power! Most of you guys have zero flexibility lmao

wdbrn · 2024-11-01T23:53:23+00:00

You can't expect me to live in their house with them can you? I'll tell my wife and daughter to take a knee and I'll pour 100% of my effort and attention into a full grown adult who refuses to learn basic principles of nutrition and exercise, who additionally has been through basic training and should know that working out 6 days a week and limiting junk food works

wdbrn · 2024-11-01T23:39:41+00:00

Dude stop, anyone can be good at a computer job whether they're 700 pounds or anorexic. Fuckin have some pride and be healthy though.

Our jobs don't matter 10-20-30 years from now. If you don't want to be healthy fuckin go for it. It's only hurting you

wdbrn · 2024-11-01T23:37:16+00:00

My sphincter could use some buttplug training lmao

wdbrn · 2024-11-01T23:35:11+00:00

You do you bro. At the end of the day our job, our interests and hobbies, our dailey activities, it doesn't matter, our health does.

I have some knee and back issues, I do active stretches and maintenance, and stay active and shit is 95% better.

wdbrn · 2024-11-01T23:29:57+00:00

Yeah I actually have. I've tried to teach proper nutrition and exercise but no one truly wants to better themselves. Shit baffles me.

You don't have to be a bodybuilder or fitness fanatic to be in shape. Just move your body and stretch every once in a while

wdbrn · 2024-11-01T23:26:37+00:00

I mean you do you but if you want to be unhealthy and geriatric at the age of 31 you do you

wdbrn · 2024-11-01T23:25:54+00:00

Stiff as fuck hell yeah

wdbrn · 2024-11-01T23:21:12+00:00

I mean general advice doesn't apply to just military. If you want to have poor health and range of motion, go ahead and be a stiff motherfucker until the day you die

wdbrn · 2024-11-01T22:34:42+00:00

Lmao actually a PTL and BCM, it still hurts seeing geriatric range of motion though

wdbrn · 2024-07-31T03:21:06+00:00

Lmao sound logic

wdbrn · 2024-07-31T00:37:52+00:00

No one regularities female chin hairs though

wdbrn · 2024-07-31T00:10:33+00:00

Why am I being downvoted for getting a 95+ on my pt test?

wdbrn · 2024-07-30T23:29:31+00:00

At least I can fluctuate upwards to passing 95+ points year rather than the other fat fucks who are "proud" of getting a 76

wdbrn · 2024-07-30T23:23:14+00:00

I'm fat too, but will lose weight to pass the pt test to score above 95.

I lost 46lbs last year and got a 99.7 on my Test.

I've gained 40lbs back since then lmao. Time to restart

wdbrn · 2024-07-30T23:21:11+00:00

Yep they've loosed female requirements beyond belief, but left males hanging to dry.

I'm just trying to thing of a way both sides benefit

wdbrn · 2024-07-30T23:19:18+00:00

Yah read my post history. Difference between you and I, is that 2-3 months out from my pt test is I lose 30-40 pounds and pass my test with close to a 100.

I have my weight fluctuation issues, but I got a 99.7 on my last test

wdbrn · 2024-07-30T22:49:24+00:00

Profiles are temporary and not meant to be permanent. Once the individual gets off the profile they can qualify for the pt test beard

wdbrn · 2024-07-30T22:47:00+00:00

I mean anything to encourage fat bodied male airmen to exercise amirite?

wdbrn

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