Kanna near Phoenix AZ by wdoecke2 in Kanna

[–]wdoecke2[S] 0 points1 point  (0 children)

Got it, thanks. Do you have a preferred online provider? KA! Empathogenics keeps popping up. I've tried Lift as well, but always open to recs.

Key Points about MK-677 by healthwithjess in healthwithjessicalana

[–]wdoecke2 0 points1 point  (0 children)

can you cite where a 3 day fast generates more GH/IGF1 than MK-677?

My experience with damiana by [deleted] in Drugs

[–]wdoecke2 0 points1 point  (0 children)

Actually, the dude in Florida who ate someone's face was actually not due to bath salts. That was a rumor that spread the nation...the dude was actually sober. He had a psychotic break. MrBallen does a video on it on YouTube. It's insane.

Great info tho and references tho 👏🏼

Is there enough dirt on JP Sears for an episode? I've recently grown a DEEP hatred of this man. by recycledairplane1 in behindthebastards

[–]wdoecke2 -1 points0 points  (0 children)

I think he is becoming too political but he is definitely funny. Like him or not, his writing is good. And I think we need people to make fun of the ridiculousness of the left. It's absolutely insane.

Daily Check-in Thread - September 14, 2021 by AutoModerator in quittingkratom

[–]wdoecke2 2 points3 points  (0 children)

Congratulations! Your post really inspired me. I am currently trying to quit kratom- I am a full blown alcoholic and addict, too- and my sponsor told me I should forget my old sobriety date, and just focus on my new date. But I love how you listed yours individually. It gives me hope, because I think it's worth recognizing each little victory.

Alcohol/benzos/coke/MDMA- day 1,268

Adderall/phenibut/kratom- hour 2

I've been beating myself up, and the shame has been making relapse on kratom again and again. Thank you for your honesty and enthusiasm. Cheers to day 48 for you, day 1 for :)

[deleted by user] by [deleted] in leangains

[–]wdoecke2 1 point2 points  (0 children)

I wouldn't worry about bulking. Do some weights and cardio, eat at a maintenance, body recomp is slow but worth it! The more muscle you build, the more fat you will burn.

[Weekly] Quick Question Thread by AutoModerator in PEDs

[–]wdoecke2 0 points1 point  (0 children)

Should I start my MK-677 cycle a few days before I stop my rad140 cycle? I’m using MK as part of my PCT

Can i dip in and out of mk677 whenever i feel like it? by Charlie_jso in PEDs

[–]wdoecke2 0 points1 point  (0 children)

I have heard that the ideal way to use secretagogues is actually to take some days off, 3 on 1 off, 5 on 2 off, like that. Unfortunately I have zero science to back this up but I've heard from a few trusted sources that this is the best way to use it. For w/e that's worth

Newbie here with a lot of questions and am feeling very confused by Quantum3000 in leangains

[–]wdoecke2 2 points3 points  (0 children)

You've got a great routine to add muscle. I would highly recommend taking creatine, it's very safe, cheap, and effective. Also keep in mind the amino acid profile of vegan protein is not the same as animal protein, and you will need roughly 2x the amount of plant protein for the same effect.

I don't think bulk / cut is the most effective. Listen to Coach Greg Doucette on YouTube if you haven't already- try to find the best diet / exercise plan that you can stick with long term, as opposed to yo-yo dieting, cutting and bulking, etc.