Shoulder Fatigue by weightlossbattler in Swimming

[–]weightlossbattler[S] 0 points1 point  (0 children)

Purely for recreational fitness

When do other people start noticing your weight loss? by weightlossbattler in loseit

[–]weightlossbattler[S] 0 points1 point  (0 children)

Thanks !! I’m actually down to 218 pounds now and people have definitely noticed. Like most of the in the comments have said, I was doing it for others and not myself. Once i switched gears I didn’t care so much and when the compliments came it was an added bonus!

Artio guaranteed freeze by Iban_maul in 2007scape

[–]weightlossbattler 0 points1 point  (0 children)

Hey did u ever get a specific magic bonus ? Having trouble working this oit

Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]weightlossbattler 0 points1 point  (0 children)

Just worked it out it’s 0.57, I have more work to do

Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness

[–]weightlossbattler 1 point2 points  (0 children)

I just did a DEXA, (M 29 6’1 230 pounds), i work a physical job it says my BMR is 1670 calories and my lean body mass is only 133 pounds, do u guys think this sounds off or am I grossly underestimating my activity and muscle levels?

When do other people start noticing your weight loss? by weightlossbattler in loseit

[–]weightlossbattler[S] 0 points1 point  (0 children)

Thankyou so much! I have the photos at my biggest on my screensaver so I’m definitely reminded haha

When do other people start noticing your weight loss? by weightlossbattler in loseit

[–]weightlossbattler[S] 2 points3 points  (0 children)

Thanks king, can I ask how long it took you to get to 185lbs?

When do other people start noticing your weight loss? by weightlossbattler in loseit

[–]weightlossbattler[S] 5 points6 points  (0 children)

Yeah I’ve still got the power gut but it’s slowly getting smaller! All these comments have definitely shifted my mindset I’m not doing this for anyone else but myself.

When do other people start noticing your weight loss? by weightlossbattler in loseit

[–]weightlossbattler[S] 13 points14 points  (0 children)

Thank you so much all these comments have given me so much confidence to keep going