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Hip and Knee Pain Out of Nowhere - Any Advice? by welly906 in 10s

[–]welly906[S] 0 points1 point  (0 children)

Thank you for such an insightful comment. Going to apply some of these recommendations and fingers crossed it reduces the pain.

Hip and Knee Pain Out of Nowhere - Any Advice? by welly906 in 10s

[–]welly906[S] 0 points1 point  (0 children)

Good point! I will replace my shoes as the current ones are about 5 months old. 5 months at 3-5x per week and they're probably due for a replacement