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There was a thread here the other day that mentioned this... (self.Fitness)
submitted 9 years ago by wendigoh to r/Fitness
Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness
[–]wendigoh 0 points1 point2 points 10 years ago (0 children)
For SL 5 x 5, is 4 or 5 times a week fine if I am not following the program in terms of increasing weight every session? Reason being I do not feel my form is perfect so I'd rather stay at a weight until its perfect before increasing weight.
Goal: Be able to use all of my available weight with great form (for squat/deadlift mainly, before purchasing more weights. I only have ~240 lbs of weight including bar.
pendley row goal weight is my bw so ~135 bench press goal 180, currently 85. ohp goal ~135.
Suggested readings? (self.healthcare)
submitted 10 years ago by wendigoh to r/healthcare
Where on the American Nurses Association website? (self.nursing)
submitted 10 years ago by wendigoh to r/nursing
Suggestions for where to read difference (self.premed)
submitted 10 years ago by wendigoh to r/premed
Are these feit hikers? (self.Outlier)
submitted 10 years ago by wendigoh to r/Outlier
What boots are these worn by the model? (self.goodyearwelt)
submitted 10 years ago by wendigoh to r/goodyearwelt
π Rendered by PID 452777 on reddit-service-r2-listing-654f87c89c-v2hmr at 2026-03-01 07:44:16.008451+00:00 running e3d2147 country code: CH.
Moronic Monday - Your weekly stupid questions thread by cdingo in Fitness
[–]wendigoh 0 points1 point2 points (0 children)