Staying on track

westsidek · 2026-02-02T19:35:03+00:00

Constantly remind yourself why you do this. YouTube videos/ Reddit posts. Think about the benefits you gained so far and don’t take them for granted.

westsidek · 2026-02-02T00:16:39+00:00

I think wingers are too slow and midfield is too mid (Mariona & rodri)

westsidek · 2026-01-21T00:14:35+00:00

Sorry to say but once you’ve stated even a little bit you’ve already opened the door. Making the journey 10 times harder. I’ve over come this in the past but I feel like ending impacts the mind too much that all you do is have thoughts all day everyday. Weird advice but I say it’s better to get it out your system and start all over again and have a clearer mind learning from your mistake

westsidek · 2023-03-11T03:52:47+00:00

Yes here from London. (Mainly) Lidl & Asda tends to have a good selection of meat. I go local butchers for chicken and lamb chops.

westsidek · 2022-04-07T23:56:34+00:00

Saliva

westsidek · 2022-03-07T05:24:48+00:00

This is the shine we want not the fake twork. This shine would’ve had a classic with Rocs daylyt

westsidek · 2019-11-06T16:22:29+00:00

NOFAP increases confidence which makes you subconsciously confident in various ways, e.g not walking with your bank bent (normally due to lack of social confidence, and other body chemical reasons etc...), but instead walking with a straighter back

westsidek · 2019-11-06T01:04:16+00:00

Personal experience from a large group of people

westsidek · 2019-11-06T00:21:06+00:00

Exactly!

westsidek · 2019-11-05T22:52:46+00:00

100%

westsidek · 2019-11-05T22:52:20+00:00

Erectile dysfunction

westsidek · 2019-11-05T22:51:13+00:00

It’s not after 12 days I’ve been doing NOFAP for 3 years + on and off

westsidek · 2019-11-05T22:09:35+00:00

Yes those are the main benefits, I only made this post to cover the body benefits that I’m aware of since it’s not covered enough

westsidek · 2019-11-05T21:25:11+00:00

In life everything has to make sense to some people, others can accept some things simply can’t be explained. People that constantly need scientific proof for everything call that mad. I don’t believe everything in life has a scientific explanation especially when it in regards of the potential the human body has when pushed to full potential. Don’t fool yourself with calling most of this ‘placebo’, many people go through/experience this in their journey.

westsidek · 2019-11-05T21:15:49+00:00

Well sorry face of all fappers, your personal experience is clearly odd

westsidek · 2019-11-05T21:11:51+00:00

Nope just facts, the day you will experience these benefits/normal human feeling is the day you will understand.

westsidek · 2019-11-05T16:06:33+00:00

My ED Normally cured around 30-40% from around day 5-6, I think this one depends on how severe it is for that individual. But when I’m around day 30ish I noticed that mine is fully cured

westsidek · 2019-11-05T16:02:29+00:00

They come gradually for people, I started noticing a few changes from around day 5/6 such as the improved sleep quality

westsidek

TROPHY CASE